Winner, SD Inclusive Adaptive Fitness Solutions
At our Special Strong location in Winner, South Dakota, we specialize in providing innovative fitness training programs tailored for individuals facing mental, physical, and cognitive challenges.
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Free 26-page Adaptive Fitness Guide
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Seven home workout videos you can start today
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First access when we open
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Special member rates
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Tips for your fitness goals
What our clients say about us
Experience
The Special Strong Difference In Winner
Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.
Science-Based
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
Customized
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Life-Changing
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
For Ages 8+
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
Inclusive
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Benefits of a Special Strong Program
Our Special Strong location in Winner provides a variety of benefits for individuals with adaptive needs. One of the main advantages is the presence of certified athletic trainers who can assist individuals in training correctly to prevent injuries and enhance their athleticism in their chosen sport. This is particularly advantageous for individuals with special needs who may require additional guidance and support. Moreover, the trainers at Special Strong can address common issues such as muscle weakness and low muscle tone through personalized training programs, fostering the development of lean muscle. For those seeking weight loss and reduced body fat, Special Strong offers exercise and resistance training options tailored to individual needs. Furthermore, the gym caters to individuals who simply want to enhance their overall fitness and well-being, offering customized fitness plans to boost mental and physical wellness. In essence, Special Strong Winner offers an all-encompassing and supportive atmosphere for individuals with special needs, assisting them in achieving their fitness objectives and enhancing their quality of life.
Expert & Caring
Special Strong Winner Trainers
At Special Strong, we believe that individuals with special needs or disabilities deserve tailored fitness programs that suit their specific requirements and preferences. We strongly oppose the concept of standardized training programs. Our team consists of certified personal trainers who are passionate about creating adaptive fitness plans that are unique to each individual.
All our trainers have undergone extensive vetting to ensure their expertise and proficiency in designing customized exercise routines that cater to individuals with disabilities. They possess the necessary skills to address anxiety and create a calm and reassuring atmosphere during workouts. Our trainers are compassionate and empathetic, providing not only physical support but also emotional and mental encouragement.
At Special Strong, safety is our utmost priority. We ensure that individuals can engage in exercise comfortably and confidently by prioritizing their well-being. Our adaptive fitness programs are designed to accommodate their specific needs, enabling them to participate in physical activity with ease.
Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
STRENGTH
LEAN MUSCLE
ENDURANCE
BALANCE
MOTOR SKILLS
CONFIDENCE
SOCIALIZATION
MORE
In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.
Testimonials
Our Clients Love It
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.
Christie J. (Erin)
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Jennifer H. (Robert)
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
