Experience
The Special Strong Difference In Willis
Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.
Science-Based
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
Customized
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Life-Changing
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
For Ages 8+
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
Inclusive
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Benefits of a Special Strong Program
Located in Willis, our Special Strong facility goes above and beyond to cater to the diverse needs of individuals with adaptive requirements. One of the most notable advantages is the presence of certified athletic trainers who are adept at guiding and supporting individuals with special needs to train effectively, reduce the risk of injuries, and enhance their athleticism in their preferred sport. Moreover, our trainers specialize in creating personalized training programs to target common challenges such as muscle weakness and low muscle tone, aiding in the development of lean muscle mass. Additionally, for those aiming to shed excess pounds and decrease body fat, our facility offers exercise and resistance training options tailored specifically to individual needs. Lastly, our gym prides itself on helping individuals, regardless of their condition, improve their overall physical and mental well-being through customized fitness plans. At Special Strong Willis, we provide a nurturing and inclusive environment that empowers individuals with special needs to attain their fitness goals and enhance their overall quality of life.
Expert & Caring
Special Strong Willis Trainers
Recognizing the distinct requirements and individual preferences of those with special needs or disabilities, Special Strong staunchly opposes the notion of a standardized training program. Instead, our team of certified personal trainers passionately focuses on developing personalized adaptive fitness programs that adapt to the unique needs of each individual. Rigorously vetted, our trainers possess the expertise necessary to craft customized exercise routines that specifically cater to individuals with disabilities. Beyond their technical competence, our trainers are specially equipped with skills to effectively address anxiety, creating a serene and reassuring atmosphere during workouts. The trainers' compassion and empathy extend beyond providing physical support, as they offer emotional and mental encouragement to clients. With unwavering commitment to safety, our adaptive fitness programs ensure individuals can partake in exercise confidently and comfortably.
Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
STRENGTH
LEAN MUSCLE
ENDURANCE
BALANCE
MOTOR SKILLS
CONFIDENCE
SOCIALIZATION
MORE
In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.
Testimonials
Our Clients Love It
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.
Christie J. (Erin)
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Jennifer H. (Robert)
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
