What Can People With Special Needs Do

what can people with special needs do

People with special needs are often viewed by what they “can’t” do. However, it’s important to note that just because an activity is more difficult for someone than others doesn’t mean people with special needs can’t do something. We’ve outlined a few activities and mentioned famous people with special needs who have done them to show what people with special needs can do.

Have Fulfilling Careers

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While those with special needs face the greatest level of unemployment, this is not due to their inability to work but the prejudice those with disabilities often face in the job force. People with autism can be talented web developers. People with Down syndrome can make incredible customer service representatives. Those with physical disabilities can do any job that does not require physical ability, like construction work or moving furniture. Here are some places in Dallas that make an active effort to hire people with special needs.

Live Independently

Any person with special needs who can obtain and keep a job can live independently, as long as they job they do pays them enough money to live on their own. Even those without a full-time job can live independently if they have support from the government and the people in their lives. Because special needs are on such a wide spectrum, it’s true that there are many with special needs who are fully dependent on caregivers (if they’re unable to use the bathroom on their own, eat on their own, etc.). However, we want to make clear that there are many people with special needs who can and do live independently.

Go to College

People with special needs can absolutely attend college and graduate with a degree. This is becoming easier now that society is becoming more aware and accommodating to those with disabilities. Of course, we have a long way to go, but those with learning and cognitive disabilities can receive affordances like being able to take tests without being timed, being given alternate assignments, and more. Legally, colleges have to provide handicap-accessible entries and accommodations for those with physical disabilities.


Make Music

 Many different professional musicians have special needs. Ray Charles was blind, and Beethoven was deaf. These disabilities didn’t stop them from achieving their dreams. As long as a person is physically able to hold an instrument, they can make music in the traditional sense, and even if they can’t, there are so many electronic music apps out there that really anyone can make music. Thanks to technological advancements, people with special needs who may have trouble communicating can also:

  • Clearly express their needs.
  • Fulfill work requirements
  • Stay in touch with loved ones
  • Order groceries if they have trouble getting out of the house
  • Order medications
  • Expand their knowledge on subjects they’re interested in
  • And much more!

Make Scientific Discoveries

Stephan Hawking had ALS, which made moving nearly his whole body and speaking impossible. He was able to get around — to attend college, a doctoral program, have a family, make major scientific discoveries — in a motorized wheelchair and speak using a keyboard that read his messages aloud. Again, just because something is more difficult for someone doesn’t mean it’s impossible.

Make Change

People with special needs can be activists and make social change in their community. Mary Temple Grandin, a woman with autism, spread awareness about the distress “food” animals feel in captivity by writing several peer-reviewed articles and books on the subject. She speaks often about the humane handling of livestock. To that point, people with special needs can also be writers and public speakers.

Act in Movies & TV Shows

There are so many actors with special needs today. Jamie Brewer, an actress with Down syndrome, can most easily be recognized for the roles she plays in American Horror Story. In the third season, her special needs aren’t even discussed. She is just one of the many characters. This normalizes special needs and reminds people that people with special needs are people first!

RJ Mitte, an actor with cerebral palsy, got his claim to fame by playing the son of the main character in Breaking Bad. You’ve probably seen Marlee Matlin in more shows and movies than you realize. She’s the most popular actress who experiences deafness.

Play Sports

We’ve written before about special needs athletes, but really anyone with special needs can be an athlete, regardless of their ability level. Thanks to the Special Olympics, each track and field sport can be modified to meet an individual’s specific abilities. There are also likely sports teams in your community that accommodate those with special needs. You’ll easily find a special needs baseball or basketball team near you!


People with special needs can exercise and live a healthy lifestyle. Most exercises can be modified to enable those with differing abilities to complete them. And that includes any kind of exercise — from strength training, flexibility training, cardiovascular exercises, and much more. If you or your child has special needs, consider signing up for private training sessions or boot camp classes with Special Strong. All of our personal trainers and group fitness instructors are certified to work with people with special needs. They have experience working with many different types of special needs, so they know how to alter exercises to make them more attainable for you. We focus on what our clients can do, not what they can’t.

Beyond Expectations: Exploring Opportunities for Individuals with Special Needs

Individuals with special needs possess a spectrum of talents and potentials that extend far beyond conventional expectations. This article delves into the myriad opportunities available, showcasing the diverse realms in which they can thrive, contribute, and lead fulfilling lives.

Advancing in Technology

Moreover, in an era of rapid technological advancements, individuals with special needs are finding a thriving space. Furthermore, the accessibility of adaptive technology has opened avenues for them to explore and excel in various technical fields. In addition, transitioning from coding and programming to digital design, technology becomes an inclusive medium. As a result, they can make meaningful contributions, challenge stereotypes, and redefine the innovation landscape.

Engaging in Entrepreneurship

Moreover, entrepreneurial ventures offer individuals with special needs a platform to channel their creativity and skills. Additionally, entrepreneurship becomes an empowering avenue from starting small businesses to engaging in freelance work. Furthermore, this path allows them to shape their professional journeys, fostering independence and contributing to economic diversity. As a result, their unique perspectives and determination in the entrepreneurial realm are reshaping notions of success.

Advocating for Disability Rights

Many individuals with special needs become powerful advocates for disability rights. Additionally, through public speaking, activism, and community organizing, they play a crucial role in shaping policies that promote inclusivity and accessibility. Furthermore, their advocacy extends beyond personal experiences, contributing to a more equitable society where barriers are dismantled, and everyone has the opportunity to thrive.

Exploring Outdoor Adventures

Adaptive outdoor activities like hiking, camping, and adaptive sports provide individuals with special needs avenues to embrace adventure and physical activity. Engaging in these experiences contributes to physical well-being and fosters a sense of accomplishment and empowerment. Nevertheless, outdoor adventures break physical barriers, promote a healthy lifestyle, and encourage individuals to push their boundaries.

Advocating for Environmental Causes

Environmental activism and engagement provide individuals with special needs a platform to contribute to sustainability efforts. Their unique perspectives enhance discussions about accessibility in green spaces and eco-friendly initiatives. By actively participating in environmental causes, they contribute to a more inclusive and environmentally conscious world, demonstrating that everyone, regardless of ability, can play a role in shaping a sustainable future.

Embracing Cultural and Linguistic Opportunities

Individuals with special needs can actively engage in cultural pursuits and language learning. Participation in cultural events, language classes, and heritage preservation initiatives fosters a sense of belonging and cultural enrichment. By embracing these opportunities, individuals not only connect with their cultural roots but also contribute to the diversity of cultural expressions in their communities, creating a more inclusive and vibrant society.


In a world that is rapidly evolving, individuals with special needs are at the forefront of challenging and transforming traditional expectations across various domains, from academics and the arts to sports and technology. By embracing the principles of inclusivity and recognizing the unique strengths and talents that individuals with special needs bring to the table, society is poised to create a more equitable and dynamic environment. This shift towards inclusivity not only opens up a myriad of opportunities for those with special needs to excel and pursue their passions but also enriches the communities and sectors they become a part of.

Creating such an environment requires intentional efforts to dismantle barriers and construct supportive systems that acknowledge the diverse abilities of every individual. It entails developing educational frameworks that accommodate different learning styles, designing workplaces that are flexible and accessible, and promoting social initiatives that encourage participation and inclusion. This holistic approach ensures that individuals with special needs have the resources and support they need to thrive and contribute to society in meaningful ways.

Special Strong provides adaptive fitness for children, adolescents, and adults with mental, physical and cognitive challenges. Start your own Special Strong gym franchise today and create a lasting impact on your community.