West Memphis, TN Adaptive Fitness & Personal Training Programs

Offering unparalleled fitness programs tailored for individuals with mental, physical, or cognitive challenges, our Special Strong facility in West Memphis, Tennessee is committed to inclusivity and customization.

Sign up now and get:

  • double-checkmark-icon

    Free 26-page Adaptive Fitness Guide

  • double-checkmark-icon

    Seven home workout videos you can start today

  • double-checkmark-icon

    First access when we open

  • double-checkmark-icon

    Special member rates

  • double-checkmark-icon

    Tips for your fitness goals

This field is for validation purposes and should be left unchanged.

What our clients say about us

Experience

The Special Strong Difference In West Memphis

Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.

Science-Based

Science-Based

Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells

Customized

Customized

With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe

Life-Changing

Life-Changing

Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own

For Ages 8+

For Ages 8+

Training programs that are designed to meet the unique challenges of children, adolescents, and adults

Inclusive

Inclusive

One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms

Benefits of a Special Strong Program

Special Strong in West Memphis is a haven for those with adaptive needs, boasting a team of certified athletic trainers who specialize in helping individuals train effectively to prevent injuries and enhance their athletic abilities. This is especially advantageous for individuals with special needs who may benefit from additional guidance and support. The trainers at Special Strong are adept at addressing common issues such as muscle weakness and low muscle tone through personalized training programs, facilitating the development of lean muscle mass. For those seeking to shed excess weight and reduce body fat, Special Strong offers tailored exercise and resistance training options to suit individual needs. Moreover, the gym caters to individuals looking to enhance their overall fitness and well-being, offering personalized fitness plans to promote mental and physical wellness. In essence, Special Strong West Memphis provides a welcoming and inclusive setting for individuals with special needs, empowering them to reach their fitness objectives and enhance their quality of life.

Row edge-slant Shape Decorative svg added to top

Expert & Caring

Special Strong West Memphis Trainers

At Special Strong, we firmly believe that one size does not fit all when it comes to fitness for individuals with special needs or disabilities. We take pride in our commitment to creating individualized adaptive fitness programs that are tailored to each person's specific requirements and preferences. Our team of certified personal trainers has been carefully selected for their expertise in designing personalized exercise routines that cater to individuals with disabilities. They are equipped with the skills and knowledge to not only address physical limitations, but also provide emotional and mental support during workouts. Our trainers create a safe and inclusive environment where individuals can engage in exercise with confidence and comfort.

Special needs children in a classroom holding hands together, with a trainer facilitating their interaction and teamwork.
A family sits on a couch in a living room; a boy with special needs is present, alongside a trainer on the right.
A man and woman stand in a gym, with a boy and a dog in front of them, all smiling and engaged in a playful moment.
In a gymnasium, a man hugs a young boy, highlighting a tender moment of affection and support.

Transforming Lives for the Better

Special Strong provides life-changing experience to our clients and helps them develop:

Strength

STRENGTH

lean muscle

LEAN MUSCLE

endurance

ENDURANCE

balance

BALANCE

motor skills

MOTOR SKILLS

confidence

CONFIDENCE

socialization

SOCIALIZATION

more

MORE

In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.

8-in-10-icons

Testimonials

Our Clients Love It

My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.

Christie J. (Erin)

Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.

Jennifer H. (Robert)

Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.

Karen W. (Josh)

Our West Memphis Tennessee Locations

  • Memphis, Tennessee
  • Walls, Tennessee
  • Marion, Tennessee
  • Southaven, Tennessee
  • Horn Lake, Tennessee
  • Millington, Tennessee
  • Drummonds, Tennessee
  • Munford, Tennessee

FAQ

What is the purpose of adaptive fitness training?
How can I get started with adaptive fitness training at Special Strong?
What certifications do trainers at Special Strong hold?
How can I access home workouts from the Special Strong store?
What conditions do Special Strong trainers work with?

Follow Us On Social Media