Special Needs Exercise Videos

There's a whole world of exercise material out there for those who are able-bodied, but it's tough to find special needs exercise videos out there. The Special Strong founder, Daniel Stein, wants fitness to be accessible to all - not just to those with full mobility.

Now, with the help of these special needs exercise videos, you can improve your overall health and take the first step on your fitness journey from the comfort of your own home. In these videos, you'll learn how to do a lat pull down, a proper sit up, a medicine ball toss, a hip bridge, a weighted knee tuck, and so much more. You'll see a change before you even become one of our clients!

If you're ready to take your fitness one step further and Unleash the Special Strong Within, sign up for our private training sessions or one of our local group classes.