nutrition Archives - Special Strong

The Right Diet for People With Parkinson’s Disease

Parkinson’s disease is a condition that affects your nervous system and results in uncontrollable muscle movements called tremors. The standard treatment for Parkinson’s disease involves taking medication, which can have side effects. To assist in reducing the symptoms of Parkinson’s Disease, many patients turn to diet changes. Parkinson’s disease diet management plays a vital role…

Special Diet for Multiple Sclerosis Patient

Special Diet for Multiple Sclerosis Patient Multiple Sclerosis is a long-lasting autoimmune disease that attacks the nervous system, causing numbness, weakness, and tingling. While there is no cure for MS, diet can play an important role in managing its symptoms. Many people with MS find that specific foods help them feel better and have less…

Control Your MS Symptoms With These 12 Multiple Sclerosis Diet Tips

Multiple Sclerosis is a chronic, progressive disease of the nervous system. It affects the brain, spinal cord, and optic nerves in a person’s central nervous system. The condition leads to the loss of nerve cells (neurons) in parts of the brain called the white matter. This damage slowly deteriorates over time and may cause symptoms…

Multiple Sclerosis Physical Exercise For Strength and Balance

MS can affect your strength, balance, and even mobility. But did you know that multiple sclerosis physical exercise can help boost your strength and balance? Physical health is an important part of managing MS. Although there is no cure for this autoimmune condition, you can improve your overall health by exercising and taking care of…

A Comprehensive Guide to Multiple Sclerosis Diet and Nutrition for Patients

Multiple Sclerosis (MS) is a neurodegenerative condition that affects the brain and spinal cord and causes serious disability and symptoms, including problems with balance, limb movement, and sensation. People with multiple sclerosis have an average life expectancy of 5 to 10 years, which is average and has increased over time. The course of the disease…

Workout and Special Diets For Autism

Managing autism symptoms not only require exercise or workouts, but also a balanced and proper diet. Aside from a lack of physical activity, diet is also another issue among people and children with autism. The debate has gone on that people with ASD face a unique challenge to achieve physical fitness. But…

Top 5 Affordable Essential Oils for Autism

Essential oils have been used by people since ancient times to aid healing. The great news? People and children with autism can benefit from them, too. When it comes to essential oils, the first thing that probably comes to your mind is aromatherapy and massage. Right now, essential oils are gaining even more popularity…

Top 10 Amazon Best Selling Autism Parenting Books

Special Strong is the leading innovator in the industry for adaptive and inclusive fitness. Start a rewarding career by owning an adaptive gym franchise with no prior experience required. Watch our story here: https://youtu.be/NSwGIPSu7NQ Parenting a child with autism is not only challenging. It can also become stressful. It’s even more overwhelming when you find…

Starting a personal training business

You finished your test and have earned a personal training certification. Great! Now it’s important to choose where you will work and how you will begin your own preparation business. We’ll help you start an autonomous personal training business. Beginning a business is a long procedure with a few lawful ramifications, so there are…

Starting a fitness studio

Things being what they are, you’ve chosen to open your own boutique wellness studio? You have the enthusiasm and drive to make it a reality. Likewise, with any business, it takes a ton of difficult work and exertion to begin your own wellness business. Before you dive in, here are some interesting points for…

Cost to start a gym

How much does it cost to open a fitness center? To answer that, you’ll need to begin by imagining the kind of gym that you are interested in opening. For instance, a small studio fitness center could cost around $65,000, while a moderately sized center could cost around $115,000. You could likewise open a…

What Is the Autism Spectrum?

Terminology has changed for certain special needs categories. For example, we don’t say someone is “autistic” anymore. Instead, we say they have autism spectrum disorder (ASD) or some might even say, “They’re on the spectrum.” But what is the autism spectrum? Who is on it, and what is at either end? The term spectrum here…

7 Fad Diets and How They Can Impact Autism

With the new year in full swing, you’ve got your eye on a few of those fad diets that have been circulating. They’ve worked for a few you know. Could they be helpful for you if you have autism? There are certain vitamins and nutrients that are especially beneficial for people with autism, meaning that…

Special Needs Weight Loss Tips for Your Child

More than most other demographics of young people, special needs children as susceptible to weight gain. A number of factors play into this, and many of them are the same for able-bodied and able-minded children, like high-calorie/low-nutrition diets, sedentary lifestyles, and to a certain degree, genetics. However, the way that special needs children encounter these…

Special Nutritional Needs for the Elderly

As you age, your body changes. You can move the way you once could, with so much ease, you didn’t even have to think about it. These days, you have to plan an exit route for getting off the floor, should you find yourself on it. Likewise, your body absorbs nutrients differently, so not only…

Personal Trainers for Special Needs Talk Food

The need for nutrient-dense foods in your special needs child’s diet No matter how long most personal trainers for special needs have been taking care of their clients, someone always asks the “question!” What question are we talking about? It’s this one, “What should I eat/feed my loved one?” With so many different diets being…

How to Get My Child with Special Needs to Eat More Vegetables

You know that vegetables are good for your child with special needs, but it’s tough to get them to try new foods. (Some of you reading this may be thinking: “That’s an understatement!”) We get it! That’s why we’ve compiled this list of simple tricks. Here’s how to get your child with special needs to…

Top 3 Ways Special Strong Helps Special Needs

What I am about to tell you is quite embarrassing. I don’t want you to look down on other professionals for knowing it. The truth is that the health and fitness industry has very poor regulations and very low standards. By doing a quick Google search, you can find many companies who offer online certification…

6 Vitamins and Minerals That Improve ADD/ADHD

There are several different medications out on the market that is meant to quell the symptoms of ADD and ADHD. But these medications are both expensive and may have severe side effects on children. You may eventually decide that medication is your best option. However, you may be equally surprised to discover there are vitamins…

Healthy Sensory Foods for Children With Autism

It’s no secret that children with Autism are picky eaters. It’s tough to get your young loved one to eat something healthy, especially if they’ve already developed a routine or fixation on a certain food, like chips or candy. Not only does taste drive the appetites of kids with Autism though. It’s also texture and…

Which Diet Is Right for Your Special Needs Child?

Children with special needs are especially susceptible to weight gain for a number of reasons, including a sedentary lifestyle (sitting and watching TV, rather than moving and playing) and a poor, sugar-filled diet. “Special needs” is an umbrella term that encompasses many different diagnoses, such as Down Syndrome, Autism, ADD/ADHD and more. The attention your…