4 Best Calming Exercises for Sensory Overload and Meltdowns

Sensory overload and meltdowns are closely related but distinct experiences. Sensory overload refers to the overwhelming influx of stimuli that an individual may experience, leading to heightened stress and discomfort. On the other hand, meltdowns are intense reactions to this overload, often characterized by a loss of emotional control and the inability to cope with…

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Top Tips to Calm a Child with Autism

For children with autism, managing their behavior can be tough. It’s not just the kids, parents can also feel challenged when their kid who has ASD suffers from a meltdown. With children on the spectrum, a mildly challenging situation can cause enough upset. When this happens, a child with autism may find it really hard…

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