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Posts Tagged ‘healthy lifestyle’

Bedtime Routine Tips for Your Special Needs Child

An eight-year-old child needs about nine to twelve hours of sleep per day, and a four-month-old requires twelve to sixteen hours a day. But whoever coined the phrase “sleeping like a baby” was surely not a parent. Many parents’ concerns center on how and when to put their child to bed each night. Children ages…

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5 Things to Stop Doing to Make Your Special Needs Child Healthier

When it comes to paying attention to our own health, many of us have already developed bad habits. These can range from eating too much junk food to skipping meals. They could be spending too much time watching TV or surfing the web. When you allow this to happen, you might not realize it, but…

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