Multiple Sclerosis Physical Exercise For Strength and Balance

MS can affect your strength, balance, and even mobility. But did you know that multiple sclerosis physical exercise can help boost your strength and balance? Physical health is an important part of managing MS. Although there is no cure for this autoimmune condition, you can improve your overall health by exercising and taking care of…

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A Comprehensive Guide to Multiple Sclerosis Diet and Nutrition for Patients

Multiple Sclerosis (MS) is a neurodegenerative condition that affects the brain and spinal cord and causes serious disability and symptoms, including problems with balance, limb movement, and sensation.  People with multiple sclerosis have an average life expectancy of 5 to 10 years, which is average and has increased over time. The course of the disease…

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Facts About Autism You Probably Don’t Know

As a spectrum disorder, autism is not as easy to understand as other neurological or developmental disorders given that every case varies from person to person. With a lot of misinformation and inconsistencies surrounding autism, we decided to make a post on some quick facts to help you understand this disorder more.    Quick facts…

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Top Tips to Calm a Child with Autism

For children with autism, managing their behavior can be tough. It’s not just the kids, parents can also feel challenged when their kid who has ASD suffers from a meltdown. With children on the spectrum, a mildly challenging situation can cause enough upset. When this happens, a child with autism may find it really hard…

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Autism vs. Asperger’s Syndrome: Are They The Same?

You’ve probably heard of autism spectrum disorder (ASD) and Asperger’s syndrome mentioned in the same breath. The BIG and sometimes confusing question is this: Is autism and Asperger the same? Or are they different?   Behind the debate A lot of reasons factor in why people consider Asperger’s syndrome and autism to be the same.…

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Top Exercises You Can Do Even With Limited Mobility

Can you still exercise with limited mobility? Of course, you can! In fact, being stuck in a wheelchair or having limited movement should not stop you from staying fit and active. Exercising with limited mobility is still possible. Don’t let anybody else tell you otherwise. Most of the time, the only concern you have with…

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