Top 5 Strength Exercises for Down Syndrome

Today’s post will tell you some of the basic, yet most beneficial, strength exercises for Down syndrome. But before that, let’s first dive into what Down syndrome is and why strength training is very important. Down syndrome is a genetic condition that affects 1 in every 700 babies born in the U each year. Children…

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Physical Fitness Exercise Program for Cerebral Palsy

According to the Centers for Disease Control and Prevention (CDC), cerebral palsy (CP) is the most common motor disability among children. The Autism and Developmental Disabilities Monitoring Network (ADDM) estimates that about one in every 345 children is diagnosed with CP which makes cerebral palsy exercises very important to help support their motor skills and…

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Top 10 Sensory Gym Equipment for Autism and Special Needs

For some people, a sensory gym is simply a “playroom” for kids. Gyms like these look like they are made more efficient with kid-friendly equipment. But that’s where most people get it wrong. For children with autism and special needs, a sensory gym is a place to enjoy and play without stress. It’s not only…

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Affordable Franchise Opportunities In Florida In 2021

By now, it is well-known that franchising is one of the most profitable business opportunities. There are several reasons to go into franchising, especially with the many franchise opportunities in Florida.  Florida and Texas are some of the best states for business owners. Even the young and inexperienced can quickly enter into business by looking…

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How to Build a Successful and Rewarding Career in Personal Training?

A personal trainer career is a rewarding journey. This job allows you to help people reach their health and overcome their disabilities. Most individuals who work with a personal trainer want to achieve their fitness goals, reduce chronic pain, or even lose weight. It’s the key to a healthier and happier life. As of today,…

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8 Steps To Become A Successful Personal Fitness Trainer

Nowadays, the amount of people who have been paying greater attention to their health is increasing. We can see that people are taking more steps to eat healthily, exercise more regularly, enroll in a gym membership, and involve in more spiritual exercises that promote an overall healthy lifestyle that integrates all aspects of life. However, if…

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What Are The Pros And Cons Of Little Gym Franchise?

Nowadays, the number of children being more inclined to gadgets, TV screens, and the digital world is slowly increasing. Although this is not totally bad, it poses a threat to younger children’s development and growth because their physical activity lessens and lessens each day. Since children are easily distracted, they need to have dynamic ranges…

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How To Start A Personal Training Through Little Gym Franchise?

Are you dreaming of becoming a little gym franchise owner? It’s only natural since the fitness industry is on fire recently. The industry has made $34 billion last year and will continue to grow for the next few years. Besides that, the number of American official gym members have grown to approximately 37%. Even in…

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Is Planet Fitness Franchise a Good Investment from Business Point of View?

In recent years, the fitness industry had experienced rapid growth when people started to invest in their health and fitness. More and more people see the effects of a sedentary lifestyle. The most inactive people before have become gym rats and fitness enthusiasts, thanks to the endless fitness centers in the market. According to the…

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How are the Personal Trainers at Planet Fitness Gym?

Whether you want to be a personal trainer or franchise a personal training gym, the industry is more than ready for you. There are multiple options when it comes to personal fitness centers, including the Planet Fitness Franchise Business and Special Strong Franchise. Franchising a business can be intimidating. After all, you are investing your…

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How to Approach for the Best Franchise Opportunities?

Franchising is one of the most reliable investments that you could do with your hard-earned money. When starting to franchise, you will most likely have many questions in mind: How to approach for the best franchise opportunity? How much are the start-up costs? What are the best franchise opportunities in USA? And the list goes…

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What Are The Features Of The Best Business Franchise Opportunities?

Purchasing a franchise can be an easy way to put up a business especially when you know the features of those business franchise opportunities you are willing to jump with. This way, you won’t need to start from zero. Being in a company with a proven system, you can ensure your franchise’s profitability and security.…

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Learn About the Most Profitable Franchises in the USA

Any aspiring entrepreneur will appreciate a sense of security when launching their business. Fortunately, franchising can provide you a risk-free, profitable business. There are little to no risks with putting up a franchise business, and a stable base of customers is always waiting for your products or services. Best of all, there are numerous top…

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What Is The Best Franchise To Buy In The USA In The Current Time?

Anyone who’s launching a business is intimidated, especially in our current situation today—in the wake of a pandemic. Starting a business in the middle of a global crisis can be terrifying. The COVID-19 has caused immobilization and has greatly impacted many businesses from all over the world. However, should the current situation stop you from…

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List of Best Franchises to Start a Business at an Affordable Cost

The business industry can be intimidating to anyone who’s aspiring to start and operate a company. Every year, the competition gets more intense. New businesses are popping out of nowhere. Business owners and manufacturers are so immersed in a cut-throat competition to sell their products and services to the consumers. You might want to consider…

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What Are The Best Franchise Opportunities To Own In 2021 In The USA?

With COVID19 affecting our lives, we need to find other ways to earn passive income. We need to stop this notion that investing now would be a bad idea since sales will not be high right now. Investing has always been a long-term approach. You might want to consider investing in the best franchise opportunities…

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Top 5 Adaptive Fitness Exercises for Autism

According to the Centers for Disease Control and Prevention, one in every 54 children is diagnosed with autism spectrum disorder (ASD). This disorder is rampant in all socioeconomic, racial, and ethnic groups.   Due to the growing number of autistic children, maintaining a healthy lifestyle and staying fit can become challenging. Autistic children are more…

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Top 5 Adaptive Fitness Exercises for the Gym

Staying active and healthy can present unique challenges for people who live with a disability of any kind. Here at STRONG fitness, we are dedicated to helping individuals and personal trainers alike overcome the hurdles of getting fit as a person with a disability; that’s where adaptive fitness comes in. Obstacles to Traditional Exercise are…

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Selecting a Fitness Trainer Who Understands Your Disability

Interacting with people who don’t understand your disability can be frustrating, to say the least. In the realm of physical fitness, however, it can feel almost hopeless. You want to grow in your journey through greater health, and you want someone to help guide you. But oftentimes, personal trainers aren’t able to see your strengths…

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Physical Therapy for Special Needs

Physical Therapy for Special Needs With the services we provide, we are often asked “what is physical therapy for special needs and how is it different than personal training?  Many special needs clients have both an outside physical therapist and a personal trainer with Special Strong.  We often work in conjunction with therapists to provide…

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Top Special Needs Home Exercises

Top Special Needs Home Exercises Did you know that there are thousands of different exercises for special needs?  Where do you even start?  As a company that has worked with several hundred special needs clients, we have identified some of the top special needs home exercises. Functional exercise – exercises that translate into everyday activities.…

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