How to Get an Adaptive Athlete Trainer’s Certification

Adaptive training courses are offered to trainers, coaches, and medical professionals who work with persons with disabilities. These certifications contribute to improving adaptive athletes’ health and wellness nationwide. The increase in demand for highly skilled professionals who can provide this specific type of expertise has risen dramatically. Because of this, it’s become easier to get…

Read More

Autism-Friendly Workout Clothes

Your child with Autism experiences this world in a much more grounded, tactile way. Take the tag of your shirt tickling the back of your neck, for example. Those without sensory issues don’t even register that this is happening after a while. However, it’s a daily struggle for those with Autism. With sensory-friendly general clothes…

Read More

Is Planet Fitness Franchise a Good Investment from Business Point of View?

In recent years, the fitness industry had experienced rapid growth when people started to invest in their health and fitness. More and more people see the effects of a sedentary lifestyle. The most inactive people before have become gym rats and fitness enthusiasts, thanks to the endless fitness centers in the market. According to the…

Read More

The Benefits of Exercise for Autism: Mind & Body

When it comes to autism exercise, reaping the physical benefits is just the tip of the iceberg. Read on and find out how exercise develops the mind of those in the autistic spectrum disorder. Disability or not, exercise has a lot of health benefits. It helps strengthen the body. It’s the key for strong bones.…

Read More

4 Workouts That Reduce Behaviors in Children With Special Needs

Children with special needs experience a lot of feelings and sensations that are difficult for them to interpret or express. Sometimes these feelings and sensations can be so strong that they become overwhelming. It can cause your child to act out – sometimes even making them feel cornered enough to hit a playmate, a sibling…

Read More

Sensory Workouts for People with Autism and ADHD

Engaging in regular exercise provides a valuable outlet for individuals with Autism and ADHD, offering benefits beyond physical well-being. General exercise proves effective in managing hyperactivity, while sensory-specific workouts are tailored to address and reduce sensory sensitivity. These specialized workouts aim to create a harmonious balance by incorporating activities that cater to the unique sensory…

Read More

Physical Therapy for Special Needs

With the services we provide, we are often asked “what is physical therapy for special needs and how is it different than personal training?  Many special needs clients have both an outside physical therapist and a personal trainer with Special Strong.  We often work in conjunction with therapists to provide a better experience for our…

Read More

Autism Fitness Certification for Special Needs

Whether you work with autistic people as a service provider, an employer, or a parent, Special Strong can help. We help you learn how best to cope with issues such as meltdowns, disruptions, inactivity, and challenging behaviors while becoming Certified Strong. Today we look at autism fitness, another autism certification for the special needs people…

Read More

Sensory Gym and Its Benefits for Children

What is a sensory gym and what are the benefits for children? It’s a frequently asked question among parents or guardians. You may be wondering yourself what a sensory gym is. If this is the case, then this blog would be a good read for you. Sensory gyms: what are they? In its easiest definition,…

Read More

4 Best Calming Exercises for Sensory Overload and Meltdowns

Sensory overload and meltdowns are closely related but distinct experiences. Sensory overload refers to the overwhelming influx of stimuli that an individual may experience, leading to heightened stress and discomfort. On the other hand, meltdowns are intense reactions to this overload, often characterized by a loss of emotional control and the inability to cope with…

Read More

Top Special Needs Home Exercises

Top Special Needs Home Exercises Did you know that there are thousands of different exercises for special needs?  Where do you even start?  As a company that has worked with several hundred special needs clients, we have identified some of the top special needs home exercises. Functional exercise – exercises that translate into everyday activities.…

Read More

How to Approach for the Best Franchise Opportunities?

Franchising is one of the most reliable investments that you could do with your hard-earned money. When starting to franchise, you will most likely have many questions in mind: How to approach for the best franchise opportunity? How much are the start-up costs? What are the best franchise opportunities in USA? And the list goes…

Read More

Starting My Own Personal Training Business

You are finally taking the plunge. You’ve been contemplating beginning your personal training business for quite a while. Now you’re prepared to turn that fantasy into a reality. Truly energizing, yet a little daunting… In any case, you’re not alone. It seems as though many people want to learn how to become a personal trainer.…

Read More

What’s Fitness Training for People With Disabilities?

Staying fit can be a fun and rewarding activity, but it can be challenging to do. Fitness training for people with disabilities can be even more challenging. This is because their bodies are different from those of non-disabled individuals, so they need to work around their limitations and adapt the program to make it accessible.…

Read More

Special Strong Helps Special Needs: Top 3 Ways to Empower Your Child

Special Strong helps special needs with top three empowering strategies to enhance your child’s well-being. From personalized fitness programs to fostering community connections, discover the transformative impact of Special Strong in empowering your child towards independence and holistic development. You want the best for your child; there’s no question about it. But how does one…

Read More

Autism vs. Asperger’s Syndrome: Are They The Same?

Dive into the nuanced world of neurodevelopmental disorders with our guide, “Autism vs. Asperger’s Syndrome: Are They The Same?” Unravel the distinctions between these conditions, exploring their unique characteristics, diagnostic criteria, and the evolving landscape of terminology. Gain valuable insights into the diverse ways individuals experience and navigate the spectrum. Whether you’re seeking clarity for…

Read More

Top Exercises You Can Do Even With Limited Mobility

Explore a guide to staying active despite limited mobility with our compilation of the “Top Exercises You Can Do Even With Limited Mobility.” Discover inclusive workouts tailored to diverse needs, promoting flexibility, strength, and overall well-being. From seated exercises to gentle stretches, this resource offers practical solutions for individuals facing mobility challenges. Embrace a fitness…

Read More

How To Start A Personal Training Through Little Gym Franchise?

Are you dreaming of becoming a little gym franchise owner? It’s only natural since the fitness industry is on fire recently. The industry has made $34 billion last year and will continue to grow for the next few years. Besides that, the number of American official gym members have grown to approximately 37%. Even in…

Read More

What Are The Best Franchise Opportunities To Own In 2021 In The USA?

Explore the top franchise opportunities in the USA for 2021 with our comprehensive guide. From lucrative investment options to emerging trends, discover the best franchises that align with your goals. Make informed decisions as we delve into diverse industries, growth potential, and the key factors shaping the franchise landscape. Whether you’re a seasoned entrepreneur or…

Read More

Personal Fitness Trainer: How to Build a Successful and Rewarding Career

A personal fitness trainer career is a rewarding journey. This job allows you to help people reach their health and overcome their disabilities. Most individuals who work with a personal trainer want to achieve their fitness goals, reduce chronic pain, or even lose weight. It’s the key to a healthier and happier life. As of…

Read More

Wondering How to Start A Fitness Franchise? Here Are the Guidelines 

Embark on a journey of entrepreneurial success with our comprehensive guidelines on starting a fitness franchise. Wondering how to navigate the complexities of launching your venture? Our guide provides step-by-step insights, covering crucial aspects from financial planning to location selection. Learn about the importance of screening potential partners, crafting a solid business plan, and establishing…

Read More