What’s Fitness Training for People With Disabilities?

Staying fit can be a fun and rewarding activity, but it can be challenging to do. Fitness training for people with disabilities can be even more challenging. This is because their bodies are different from those of non-disabled individuals, so they need to work around their limitations and adapt the program to make it accessible.…

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10 Benefits of Physical Therapy to People with Down Syndrome

People with Down syndrome experience physical health issues differently than people without the condition. This is because of their unique body structure, muscular strength, and motor control problems caused by an extra chromosome. Experts share that specific down syndrome physical therapy exercises effectively assist people with Downs Syndrome. How Down Syndrome Affects Physical Health According…

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Control Your MS Symptoms With These 12 Multiple Sclerosis Diet Tips

Multiple Sclerosis is a chronic, progressive disease of the nervous system. It affects the brain, spinal cord, and optic nerves in a person’s central nervous system. The condition leads to the loss of nerve cells (neurons) in parts of the brain called the white matter.  This damage slowly deteriorates over time and may cause symptoms…

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How to Get an Adaptive Athlete Trainer’s Certification

Adaptive training courses are offered to trainers, coaches, and medical professionals who work with persons with disabilities. These certifications contribute to improving adaptive athletes’ health and wellness nationwide. The increase in demand for highly skilled professionals who can provide this specific type of expertise has risen dramatically. Because of this, it’s become easier to get…

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Multiple Sclerosis Physical Exercise For Strength and Balance

MS can affect your strength, balance, and even mobility. But did you know that multiple sclerosis physical exercise can help boost your strength and balance? Physical health is an important part of managing MS. Although there is no cure for this autoimmune condition, you can improve your overall health by exercising and taking care of…

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Facts About Autism You Probably Don’t Know

As a spectrum disorder, autism is not as easy to understand as other neurological or developmental disorders given that every case varies from person to person. With a lot of misinformation and inconsistencies surrounding autism, we decided to make a post on some quick facts to help you understand this disorder more.    Quick facts…

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Early Signs and Symptoms of Autism to Watch Out For

As a developmental disorder, the signs and symptoms of ASD or autism spectrum disorder can be seen as early as the first 12 months of a child’s life or as late as when they are in their teens.    The Centers for Disease Control and Prevention advises that early screening and testing is the key…

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Exercises to Improve Posture for Special Needs

Good posture is something we usually take for granted in our everyday life. We stretch when we get up in bed. We stand up and do our usual chores. We sit down to watch TV or simply relax. Having a good posture is important for everyone. For people with special needs, having a good posture…

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Autism vs. Asperger’s Syndrome: Are They The Same?

You’ve probably heard of autism spectrum disorder (ASD) and Asperger’s syndrome mentioned in the same breath. The BIG and sometimes confusing question is this: Is autism and Asperger the same? Or are they different?   Behind the debate A lot of reasons factor in why people consider Asperger’s syndrome and autism to be the same.…

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Best Franchise Opportunities in North Carolina to Start in 2022

Pandemic or not, opening up a business as a form of investment is always a good thing. But between franchise opportunities in North Carolina or deciding whether to put up a new business altogether, you may want to know the few advantages that franchising has to offer. Ready? Here we go.   Franchising requires low…

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Top Exercises You Can Do Even With Limited Mobility

Can you still exercise with limited mobility? Of course, you can! In fact, being stuck in a wheelchair or having limited movement should not stop you from staying fit and active. Exercising with limited mobility is still possible. Don’t let anybody else tell you otherwise. Most of the time, the only concern you have with…

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Best Franchise Opportunities in Georgia

Georgia is pretty much a good place to go if you’re looking for the best franchise opportunities in 2021. For the last seven years, the Goober State was the “Top State for Doing Business” from 2013 to 2020. Thanks to its responsive state government which helps businesses, Georgia has become an epicenter of economic development…

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Top 6 Franchise Opportunities in Pennsylvania [2021]

Doing business can become expensive. But if you’re looking to become an entrepreneur yourself, you might want to rethink your choice of a business and consider franchise opportunities in Pennsylvania instead.   Why consider franchise opportunities in Pennsylvania? Despite the pandemic that hit the whole world, experts predicted that the franchise industry will experience consistent…

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Top 5 Franchise Opportunities in Illinois You Can Try in 2021

Looking for franchise opportunities in Illinois is a great way to start a business. In comparison to starting your own business, a franchise helps you experience independency without breaking the bank with your expenses. It also affords you a glimpse of how a business thrives without all the intricacies entailed when starting your own business…

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Best Franchise Opportunities in California to Own in 2021

Successful franchises have a higher success rate compared to newly opened businesses. If you’re thinking of opening your own business, here are some of the best franchise opportunities in California for you to choose from. Why open a franchise in California? California ranks 4th for having the highest rate of new entrepreneurs. The Golden State…

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4 Best Calming Exercises for Sensory Overload and Meltdowns

Is sensory overload and meltdown the same? How do you calm someone who happens to experience any one or both of these problems? Children and people with disabilities often suffer from sensory overload. This sometimes causes them to meltdown or exhibit “tantrums” as some call it who are not familiar with meltdowns.   Meltdowns and…

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Top 5 In-Home Exercises for Low Muscle Tone in Autism

Low muscle tone is a common problem in children with autism. But children on the spectrum are not the only ones affected by the Floppy Baby Syndrome or medically known as hypotonia. Other kids and people belonging to the special populations like those with cerebral palsy and Down syndrome can also become affected with a…

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Sensory Gym and Its Benefits for Children

What is a sensory gym and what are the benefits for children? It’s a frequently asked question among parents or guardians. You may be wondering yourself what a sensory gym is. If this is the case, then this blog would be a good read for you.   Sensory gyms: what are they? In its easiest…

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Top 10 Amazon Best Selling Autism Parenting Books

Special Strong is the leading innovator in the industry for adaptive and inclusive fitness. Start a rewarding career by owning an adaptive gym franchise with no prior experience required.  Watch our story here: https://youtu.be/NSwGIPSu7NQ    Parenting a child with autism is not only challenging. It can also become stressful. It’s even more overwhelming when you find…

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Top 5 Strength Exercises for Down Syndrome

Today’s post will tell you some of the basic, yet most beneficial, strength exercises for Down syndrome. But before that, let’s first dive into what Down syndrome is and why strength training is very important. Down syndrome is a genetic condition that affects 1 in every 700 babies born in the U each year. Children…

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The Benefits of Exercise for Autism: Mind & Body

When it comes to autism exercise, reaping the physical benefits is just the tip of the iceberg. Read on and find out how exercise develops the mind of those in the autistic spectrum disorder. Disability or not, exercise has a lot of health benefits. It helps strengthen the body. It’s the key for strong bones.…

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