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Special Strong Boot Camps

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45 Minute Classes

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Certified Bootcamp Instructors

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Ages 8+

In the fitness industry, bootcamps are becoming increasingly popular. With the high demand, we decided to create an affordable adapted fitness bootcamp program designed for the special needs population. We call them “Special Strong Bootcamps.” We did this by adapting the scientific based stabilization phase of the National Academy of Sports Medicine Optimum Performance Training Model. We offer our programs in private schools, public schools, and other on-site locations in the DFW Metroplex!

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Strong Strong Bootcamp Benefits

  • Weight Loss
  • Sensory Friendly
  • Increase of Lean Muscle Tissue
  • Behavior & Mood Improvement
  • Improved Confidence & Self-Esteem
  • Increased Strength & Stamina
  • Adapted for High & Low Functioning Participants
  • Structured & Organized
  • Experienced Instructors
  • Improved Social Skills

Special Strong Bootcamp Areas of Focus

  • Core Musculature Strength & Stabilization
  • Muscular Endurance & Strength
  • Balance and Coordination
  • Flexibility (adapted for those who are hyper-flexible)
  • Motor Skills
  • Social & Behavior Skills

WHAT OUR TRAINERS ARE SAYING