Adaptive & Inclusive Fitness Training In Southeast Houston

Adapted fitness training for individuals with mental and physical challenges. Special Strong Southeast Houston is one of the only gyms in the country that offers science-based adaptive and inclusive fitness programs for children, adolescents, and adults with a mental, physical or cognitive challenges.

Experience

The Special Strong Difference

Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.

Science-Based

Science-Based

Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells

Customized

Customized

With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe

Life-Changing

Life-Changing

Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own

For Ages 8+

For Ages 8+

Training programs that are designed to meet the unique challenges of children, adolescents, and adults

Inclusive

Inclusive

One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms

Play Video

Expert & Caring

Special Strong Trainers

Each child, adolescent, and adult with special needs or other disabilities have their own unique needs. That's why we don't believe in "one size fits all" training programs. Our certified and highly vetted personal trainers create movement-based adaptive fitness programs that are customized for each individual's needs. Special Strong personal trainers are skilled in designing adaptive fitness workout programs, de-escalating anxiety, and making workouts feel rewarding. Our trainers are friendly and caring, providing full mental and emotional support while teaching adaptive exercises in a safe environment.

online-training-for-special-needs-600
down-syndrome-guild-team-breakout-special-needs-autism-exercise
special-needs-online-training-scaled
Dallas-Doing-Good-Training-Special-Strong-1

Transforming Lives for the Better

Special Strong provides life-changing experience to our clients and helps them develop:

Strength

STRENGTH

lean muscle

LEAN MUSCLE

endurance

ENDURANCE

balance

BALANCE

motor skills

MOTOR SKILLS

confidence

CONFIDENCE

socialization

SOCIALIZATION

more

MORE

In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.

8-in-10-icons

Testimonials

Our Clients Love It

My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.

Christie J. (Erin)

Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.

Jennifer H. (Robert)

Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.

Karen W. (Josh)

Our Southeast Houston Locations

  • Dickinson, TX 77539
  • Texas City, TX 77590
  • Houston, TX 77062

FAQ

How Does Pricing Work After the Free 7-Day Pass Expires?

Great question! Pricing varies by location. Please call us to get exact pricing details at 833-543-3496.

I Have a Rare Condition. It's One in a Million! Can You Help?

Yes! We've helped many individuals with rare conditions. Our trainers will perform an initial evaluation and work with you to design a customized program to meet your needs.

I'm Skeptical. Do You Think I Can Really Do This?

We are confident that you can! We will give you all the tools to succeed in the gym. If you still have doubts about your specific situation, take advantage of the no-obligation free 7-day pass or give us a call.

Follow Us On Social Media