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Top Exercises You Can Do Even With Limited Mobility

Can you still exercise with limited mobility? Of course, you can! In fact, being stuck...
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4 Best Calming Exercises for Sensory Overload and Meltdowns

Is sensory overload and meltdown the same? How do you calm someone who happens to...
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Top 5 In-Home Exercises for Low Muscle Tone in Autism

Low muscle tone is a common problem in children with autism. But children on the...
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Sensory Gym and Its Benefits for Children

What is a sensory gym and what are the benefits for children? It's a frequently...
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Workout and Special Diets For Autism

Managing autism symptoms not only require exercise or workouts, but also a balanced and proper...
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Top 5 Affordable Essential Oils for Autism

Essential oils have been used by people since ancient times to aid healing. The great...
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Top 10 Amazon Best Selling Autism Parenting Books

Special Strong is the leading innovator in the industry for adaptive and inclusive fitness. Start...
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Top 5 Strength Exercises for Down Syndrome

Today's post will tell you some of the basic, yet most beneficial, strength exercises for...
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Best Group Fitness Activities for Children With Autism

  Unfortunately, children with autism can become isolated pretty easily. Although the disability is becoming...
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Engaging Special Needs Children with Fitness

“Fitness” and “exercise” have basically become synonymous with “not fun.” Even the term “workout” reminds...
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Selecting a Fitness Trainer Who Understands Your Disability

Interacting with people who don’t understand your disability can be frustrating, to say the least....
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