Posts
10 Benefits of Physical Therapy to People with Down Syndrome
People with Down syndrome experience physical health issues differently than people without the condition. This...
Top Exercises You Can Do Even With Limited Mobility
Can you still exercise with limited mobility? Of course, you can! In fact, being stuck...
4 Best Calming Exercises for Sensory Overload and Meltdowns
Is sensory overload and meltdown the same? How do you calm someone who happens to...
Top 5 In-Home Exercises for Low Muscle Tone in Autism
Low muscle tone is a common problem in children with autism. But children on the...
Sensory Gym and Its Benefits for Children
What is a sensory gym and what are the benefits for children? It's a frequently...
Workout and Special Diets For Autism
Managing autism symptoms not only require exercise or workouts, but also a balanced and proper...
Top 5 Affordable Essential Oils for Autism
Essential oils have been used by people since ancient times to aid healing. The great...
Top 10 Amazon Best Selling Autism Parenting Books
Special Strong is the leading innovator in the industry for adaptive and inclusive fitness. Start...
Top 5 Strength Exercises for Down Syndrome
Today's post will tell you some of the basic, yet most beneficial, strength exercises for...
Best Group Fitness Activities for Children With Autism
Unfortunately, children with autism can become isolated pretty easily. Although the disability is becoming...
Engaging Special Needs Children with Fitness
“Fitness” and “exercise” have basically become synonymous with “not fun.” Even the term “workout” reminds...
Selecting a Fitness Trainer Who Understands Your Disability
Interacting with people who don’t understand your disability can be frustrating, to say the least....