Adaptive Fitness Coming Soon To Platte, South Dakota
At our Platte, South Dakota location, we specialize in providing exceptional fitness training programs tailored for individuals facing mental, physical, and cognitive challenges.
Sign up now and get:
-
Free 26-page Adaptive Fitness Guide
-
Seven home workout videos you can start today
-
First access when we open
-
Special member rates
-
Tips for your fitness goals
What our clients say about us
Experience
The Special Strong Difference In Platte
Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.
Science-Based
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
Customized
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Life-Changing
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
For Ages 8+
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
Inclusive
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Benefits of a Special Strong Program
Special Strong Platte, our exceptional facility, is dedicated to serving individuals with adaptive needs. With a team of certified athletic trainers on hand, we offer numerous benefits that cater specifically to this demographic. Our trainers are skilled in providing proper guidance and support, helping individuals train effectively to prevent injuries and enhance their athletic abilities in their chosen sport. This assistance is especially valuable for those with special needs who may require extra care and attention. Moreover, our trainers are well-equipped to address common concerns like muscle weakness and low muscle tone. Through personalized training programs, they promote the development of lean muscle, effectively addressing these issues.
In addition, we offer exercise and resistance training options meticulously designed for individuals looking to shed excess weight and reduce body fat. Our tailored programs ensure that each person's unique needs are met, assisting them in achieving their weight loss goals.
Furthermore, our gym caters not only to those with specific fitness goals but also to those who aspire to improve their general fitness and overall well-being. Our experts craft customized fitness plans that are aligned with individual preferences and capabilities. This comprehensive approach not only impacts physical health but also positively influences mental well-being, ensuring that individuals feel better both mentally and physically.
At Special Strong Platte, we take pride in fostering an inclusive and supportive environment for individuals with special needs. With our comprehensive range of services, we empower them to achieve their fitness goals and enhance their quality of life.
Expert & Caring
Special Strong Platte Trainers
At Special Strong, we acknowledge the individuality of people with special needs or disabilities and recognize that their requirements and preferences can vary greatly. This is why we strongly oppose the notion of a one-size-fits-all training program. Our team of certified personal trainers is deeply committed to creating personalized adaptive fitness programs that cater to the unique needs of each individual. Our trainers have undergone thorough evaluation to guarantee their expertise and possess the skills necessary to develop customized exercise routines that accommodate people with disabilities. Beyond technical proficiency, our trainers also excel in addressing anxiety, fostering a calm and reassuring environment during workouts. They are compassionate and empathetic, offering not only physical support but also emotional and mental encouragement. Our adaptive fitness programs prioritize safety, ensuring that individuals can engage in exercise comfortably and confidently.
Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
STRENGTH
LEAN MUSCLE
ENDURANCE
BALANCE
MOTOR SKILLS
CONFIDENCE
SOCIALIZATION
MORE
In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.
Testimonials
Our Clients Love It
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.
Christie J. (Erin)
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Jennifer H. (Robert)
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
