Experience
The Special Strong Difference In Pinehurst
Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.
Science-Based
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
Customized
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Life-Changing
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
For Ages 8+
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
Inclusive
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Benefits of a Special Strong Program
Nestled in Pinehurst, our Special Strong establishment is designed with the specific needs of individuals with adaptive requirements in mind. Offering an assortment of benefits, one of the standout advantages lies in our team of certified athletic trainers, who are well-versed in the art of helping individuals train effectively while minimizing the risk of injuries and maximizing their athletic potential in their preferred sport. This support is particularly invaluable for individuals with special needs who may require additional guidance and assistance. Additionally, our specialized trainers excel in addressing common obstacles such as muscle weakness and low muscle tone through tailored training programs that promote the development of lean muscle tissue. Those striving for weight loss and reduced body fat can benefit from our exercise and resistance training options, which are carefully curated to suit individual needs. Furthermore, our facility prides itself on catering to individuals seeking overall improvement in their physical fitness and general well-being, providing personalized fitness plans to enhance mental and physical wellness. Overall, Special Strong Pinehurst fosters an inclusive and nurturing environment, where individuals with special needs can flourish, achieve their fitness objectives, and enhance their overall life quality.
Expert & Caring
Special Strong Pinehurst Trainers
The team at Special Strong firmly recognizes and appreciates the fact that individuals with special needs or disabilities require distinct accommodations and have varying preferences. Thus, we vehemently reject any notion of utilizing a standardized training program. Our team of certified personal trainers wholeheartedly embraces this belief and is dedicated to developing a personalized and adaptive fitness program that is specifically tailored to meet the unique needs of each individual. Each trainer has undergone a rigorous vetting process to ensure their expertise in creating customizable exercise routines, specifically designed to accommodate individuals with disabilities. Furthermore, our trainers possess the invaluable skills required to effectively address anxiety, fostering an environment of serenity and reassurance during workouts. Their compassionate and empathetic approach provides not only physical support but also emotional and mental encouragement. Ultimately, our adaptive fitness programs prioritize the safety, comfort, and confidence of individuals, enabling them to wholeheartedly engage in exercise.
Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
STRENGTH
LEAN MUSCLE
ENDURANCE
BALANCE
MOTOR SKILLS
CONFIDENCE
SOCIALIZATION
MORE
In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.
Testimonials
Our Clients Love It
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.
Christie J. (Erin)
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Jennifer H. (Robert)
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
