Adaptive Fitness Coming Soon To Pierre, South Dakota
At our Pierre, South Dakota location, we offer specialized fitness training programs tailored for individuals facing mental, physical, and cognitive challenges. What distinguishes us is our strong emphasis on inclusivity and adaptability.
Sign up now and get:
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Free 26-page Adaptive Fitness Guide
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Seven home workout videos you can start today
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First access when we open
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Special member rates
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Tips for your fitness goals
What our clients say about us
Experience
The Special Strong Difference In Pierre
Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.
Science-Based
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
Customized
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Life-Changing
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
For Ages 8+
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
Inclusive
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Benefits of a Special Strong Program
At our Special Strong facility in Pierre, individuals with adaptive needs can enjoy a range of advantages. One key benefit is the presence of certified athletic trainers who specialize in helping individuals train effectively in order to prevent injuries and enhance their athletic performance in their chosen sport. This is particularly valuable for individuals with special needs who may require extra guidance and assistance. Moreover, our trainers can address common issues such as muscle weakness and low muscle tone through personalized training programs, fostering the development of lean muscle. Special Strong also offers exercise and resistance training options tailored to individual needs for those seeking weight loss and decreased body fat. Lastly, our gym caters to individuals who simply want to improve their overall fitness and well-being, offering customized fitness plans that promote mental and physical well-being. Ultimately, Special Strong Pierre provides an inclusive and supportive environment where individuals with special needs can achieve their fitness goals and enhance their quality of life.
Expert & Caring
Special Strong Pierre Trainers
At Special Strong, we recognize and respect the diverse needs and preferences of individuals with special needs or disabilities. Unlike standardized training programs, we believe in creating customized fitness regimens tailored to each person's unique requirements. Our team of certified personal trainers is committed to designing adaptive fitness programs that specifically cater to the individual. They have met rigorous standards to ensure their expertise and possess the necessary skills to create personalized exercise routines that accommodate disabilities.
Furthermore, our trainers understand the importance of addressing anxiety and creating a calming environment during workouts. They are not only proficient in physical support but also show compassion and empathy, offering emotional and mental encouragement. Safety is paramount in our adaptive fitness programs, guaranteeing that individuals can engage in exercise comfortably and confidently.
Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
STRENGTH
LEAN MUSCLE
ENDURANCE
BALANCE
MOTOR SKILLS
CONFIDENCE
SOCIALIZATION
MORE
In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.
Testimonials
Our Clients Love It
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.
Christie J. (Erin)
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Jennifer H. (Robert)
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
