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Fitness & Nutrition Training for Families with Special Needs

Raising Healthy Families with Special Needs Children

We know how difficult it can be for families with special needs loves ones to make their health a priority when there are so many other demands in life. That's why we created an affordable solution to help the entire family meet their health and fitness goals.

✔ Save thousands of dollars by hiring a virtual coach

✔ Certified coaches who are fun, engaging & educated

✔ Access to workouts anywhere, anytime

✔ Nutrition and meal plans based on your unique needs

special needs online training

✔ Save thousands of dollars by hiring a virtual coach

✔ Certified coaches who are fun, engaging & educated

✔ Access to workouts anywhere, anytime

✔ Nutrition and meal plans based on your unique needs

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How it works

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Access your personal workouts and nutrition program in the gym, at home, or on the road right from your personal device. Get expert training that suits your schedule anywhere, anytime!

To get started, simply follow these 3 simple steps:

1

Choose

First, choose a coaching plan below that best suits your needs and enroll through the fast and secure checkout to get started

2

Complete Questionnaire

Second, you will receive an email to access the fitness and nutrition assessment questionnaire, so we can customize based on your needs.

3

Your Coach Will Contact You

Third, we will load your program into the mobile app and get you started right away!

Select a wellness package

Standard Fitness
Coaching
(per household)

$500 Value!
$600 $149/Month
  • ✔ Get monthly home & gym workouts developed by our founder ($150 value)
  • ✔ Get one 30 minute coaching session per month ($100 value)
  • ✔ Get unlimited access to over 250 exercise videos ($100 value)
  • ✔ Get support from our coaches to answer questions ($100 value)
  • ✔ Get our easy to use app (iPhone or Android) ($50 value)
  • ✔ Get access to our online support group ($50 value)
  • ✔ Get weekly live Q&A sessions ($50 value)

Premium Fitness &
Nutrition Coaching
(per household)

$700 Value!
$800 $249/Month
  • ✔ Get two 30-minute video nutrition coaching session per month ($200 value)
  • ✔ Get recipes and simple meal plans from our nutritionist ($100 value)
  • ✔ Get monthly home & gym workouts developed by our founder ($150 value)
  • ✔ Get unlimited access to over 250 exercise videos ($100 value)
  • ✔ Get support from our coaches to answer questions ($100 value)
  • ✔ Get our easy to use app (iPhone or Android) ($50 value)
  • ✔ Get access to our online support group ($50 value)
  • ✔ Get weekly live Q&A sessions ($50 value)
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All Courses come with Our 30 Day 100% Money Back Guarantee

We are so confident in our services that we will give you a full refund if you are not satisfied during your first 30 days.

SPECIAL STRONG COACH BENEFITS

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Weight Loss - By exercising and using our simple diet plans or consulting with our Special Strong nutrition coach, we can help lose weight and decrease body fat.

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Lean Muscle – Muscle weakness and low muscle tone are common problems that our Special Strong coaches can solve. You’ll be given customized workouts that you can do in-home or at the gym to strengthen your entire body.

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Athletic Training – If you are in a sport, or are considering starting one, our Special Strong coaches can help you train properly to prevent injuries and increase athleticism.

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General Fitness – If you just simply want to feel better and live longer, our Special Strong coaches can help you with a customized fitness plan.

Why Choose Special Strong?

Flexible

Everyone is busy! Receive expert training and nutrition advice that suits your schedule anywhere, anytime.

Affordable

Online personal training & nutrition is a great option for those who don’t have the budget to pay to see a professional in person

Motivation

Using our app, you can track progress and reach your fitness goals faster with the support and encouragement of your dedicated Special Strong coach

Accountability

With our weekly check-in system and tracking, you'll be held accountable by your Special Strong coach to ensure your success

Our Founder

At the age of four, Daniel was diagnosed with a severe form of ADHD (later diagnosed with bipolar). In middle school, he started exercising and it changed my life. At that point, he felt a deep calling to work with the special needs population. In 2016, he started Special Strong, which provides adapted fitness personal training for special needs with autism and other disabilities.  Special Strong has severed over 1,000 clients with no injuries and an 80% success rate.

Our Founder

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At the age of four, Daniel was diagnosed with a severe form of ADHD (later diagnosed with bipolar). In middle school, he started exercising and it changed my life. At that point, he felt a deep calling to work with the special needs population. In 2016, he started Special Strong, which provides adapted fitness personal training for special needs with autism and other disabilities.  Special Strong has severed over 1,000 clients with no injuries and an 80% success rate.

Testimonials

Jarred was able to gain the strength and confidence he needed and also improved his balance and stamina. This new strength and confidence also helped him decide to join the Texas School for the Blind and Visually Impaired!

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Colleen D. (Jarred)

I’m so excited to have found Special Stong for my son. Everyone has been very focused on helping him reach his goals of a healthier lifestyle. He enjoys working out with his trainer Lee, and has seen tremendous progress from his sessions. He never complains about working out as Lee makes it fun and interesting—and that is huge for a kid who doesn’t like physical activity!

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Chris Pounds

Daniel has been a great personal trainer for Brittany. He has helped her strengthen her core and back muscles. He has been a positive addition in her life. She doesn’t have any more back pain or knee pain since she has been trained by Daniel. Thank you for all you do for her. She loves working with you & being a member of the Special Strong team.

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Cindy Wirkman (Brittany)

FAQ

Do I have to sign a contract?

No, you don't. We operate on a monthly basis and do not require a contract. You can cancel at any time by submitting a 30-day notice.

Are the packages prices for one person or the entire household?

The package prices are for the entire household.  The primary user will be assigned an account to access the app and workout programs can be shared.  As an example, the parents may have one workout program while the special needs individual has a different workout program.

How does your 30-day satisfaction guarantee work?

We are so confident that you'll love our services that we offer a 30-day money-back guarantee if you are unsatisfied for any reason.

How often will my program change?

It depends.  Normally, the home and gym workouts change on a 4-week basis.  However, every client is different and the program will change based on your needs and the evaluation of the Special Strong coach. 

What kind of experience do I need to participate in the online training program?

From beginner to expert, our Special Strong coaches are equipped to work with any level of experience. No prior experience is required to benefit from our online training program.

How does my workout plan get customized for me?

Once you purchase a wellness package and fill out intake forms, you'll be assigned a custom created workout plan.  The workout plan changes every four weeks and can be customized based on your needs.

Do I need a gym membership to use your online program?

No, it's not required. You can use our online program in-home or at a gym.

Which Special Strong coach will I be assigned to?

Once you sign up for a wellness package, you will fill out intake forms. After our staff reviews the intake forms and has an understanding of your needs, we will assign you to the best coach for your needs. Additionally, you'll have the option to request a male or female coach. If at any time you want to change coaches, we can accommodate your request.

Do I have to follow a diet or specific meal plan?

Only if you want to! Our program will provide specific recommendations to help you achieve your nutrition goals while allowing you to stay in control of your food choices with flexibility. If you prefer to follow a meal plan for the structure, we can definitely provide you one.

What if I have special dietary needs, like allergies?

We can help you find delicious and healthy alternatives to make sure you can stay safe but also enjoy what you are eating.

I don’t know how to cook fancy meals, what skill level is recommended?

Not a problem! Healthy eating doesn’t have to be complicated and we can help you prepare healthy and delicious meals no matter your skills in the kitchen.

I don’t have a lot of time for cooking. Can nutrition coaching help me?

Absolutely! We can definitely help you come up with quick meal solutions for on the go, but also provide you with recommendations and suggestions for meeting your nutrition goals while eating out.

My family has multiple dietary needs. Will this program help?

Of course! Accommodating multiple dietary needs can be challenging, but we’ll help you navigate making simple changes that will work for everyone. We promise you won’t be preparing a separate meal for everyone.

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