Adaptive Fitness Coming Soon To Oakland, Tennessee
Located in the lively heart of Oakland, Tennessee, our Special Strong facility is like a hidden treasure waiting to be discovered. We pride ourselves on creating personalized fitness programs for individuals overcoming mental, physical, or cognitive barriers.
Sign up now and get:
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Free 26-page Adaptive Fitness Guide
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Seven home workout videos you can start today
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First access when we open
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Special member rates
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Tips for your fitness goals
What our clients say about us
Experience
The Special Strong Difference In Oakland
Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.
Science-Based
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
Customized
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Life-Changing
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
For Ages 8+
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
Inclusive
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Benefits of a Special Strong Program
Located in Oakland, Special Strong is a fitness team that focuses on working with individuals who have unique needs. Their skilled trainers are dedicated to helping clients achieve their athletic potential and reduce the risk of injuries. Specializing in serving those with special needs, the trainers at Special Strong are experts in addressing issues like muscle weakness and low muscle tone, creating personalized training programs to help clients build lean muscle mass. Whether it's creating custom workout plans for weight loss and body fat reduction or designing resistance training programs tailored to individual goals, Special Strong is committed to improving physical fitness in a supportive and inclusive environment. In addition to physical health, Special Strong also emphasizes mental and emotional well-being through personalized fitness plans. Special Strong Oakland provides a welcoming space for individuals with special needs to thrive, improving their overall quality of life.
Expert & Caring
Special Strong Oakland Trainers
Special Strong understands that when it comes to fitness for individuals with special needs or disabilities, customized programs are essential. Our team of certified personal trainers are experts in creating adaptive workout routines tailored to the individual needs and goals of each client. These trainers provide not only physical support but also emotional and mental encouragement, ensuring a positive and inclusive training experience. Our emphasis on personalized attention and creating a safe and welcoming environment allows individuals to confidently and comfortably engage in exercise, knowing they are in good hands.
Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
STRENGTH
LEAN MUSCLE
ENDURANCE
BALANCE
MOTOR SKILLS
CONFIDENCE
SOCIALIZATION
MORE
In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.
Testimonials
Our Clients Love It
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.
Christie J. (Erin)
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Jennifer H. (Robert)
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
