Adaptive Fitness Coming Soon To Millington, Tennessee
At our state-of-the-art facility in Millington, Tennessee, we proudly provide exceptional fitness programs designed specifically for individuals facing mental, physical, or cognitive obstacles.
Sign up now and get:
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Free 26-page Adaptive Fitness Guide
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Seven home workout videos you can start today
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First access when we open
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Special member rates
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Tips for your fitness goals
What our clients say about us
Experience
The Special Strong Difference In Marshall
Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.
Science-Based
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
Customized
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Life-Changing
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
For Ages 8+
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
Inclusive
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Benefits of a Special Strong Program
Special Strong in Marshall is a sanctuary for individuals with adaptive needs, featuring a team of certified athletic trainers who specialize in optimizing training methods to prevent injuries and improve athletic performance. This is particularly beneficial for individuals with special needs, who may require extra support and expertise. The trainers at Special Strong excel in addressing common challenges such as muscle weakness and low muscle tone by crafting customized training regimens that focus on building lean muscle mass. For those striving to lose weight and decrease body fat, Special Strong offers personalized exercise and resistance training programs tailored to individual goals. Additionally, the gym caters to individuals looking to boost overall fitness and well-being, providing personalized fitness plans designed to enhance mental and physical health. Essentially, Special Strong Marshall offers a inclusive and encouraging environment for individuals with special needs to achieve their fitness goals and improve their quality of life.
Expert & Caring
Special Strong Marshall Trainers
At Special Strong, we understand that when it comes to fitness for individuals with special needs or disabilities, there is no cookie-cutter approach that works for everyone. We take great pride in our dedication to crafting customized adaptive fitness programs that cater to the unique needs and preferences of each individual. Our team of certified personal trainers has been handpicked for their expertise in creating tailored exercise routines that are specifically catered to individuals with disabilities. Not only do our trainers address physical limitations, but they also provide emotional and mental support throughout the workout process. By cultivating a safe and inclusive environment, our trainers empower individuals to engage in exercise with confidence and ease.
Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
STRENGTH
LEAN MUSCLE
ENDURANCE
BALANCE
MOTOR SKILLS
CONFIDENCE
SOCIALIZATION
MORE
In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.
Testimonials
Our Clients Love It
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.
Christie J. (Erin)
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Jennifer H. (Robert)
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
