How to Get Your Special Needs Child to Do More Cardio

Cardio is more than running, but somehow the two have become interchangeable in our minds. If your special needs child hates running, then you might have a tough time keeping them in shape or getting them to lose any weight they’ve gained. Cardio is important to heart health and a key component in weight loss, … Continue reading How to Get Your Special Needs Child to Do More Cardio