Special Needs Fitness

Starting a personal training business

  You finished your test and have earned a personal training certification. Great! Now it's...

Starting a fitness studio

  Things being what they are, you've chosen to open your own boutique wellness studio?...

Cost to start a gym

  What amount does it cost to begin an exercise center? To answer that, you'll...

How to Start My Own Gym

  You have discovered the ideal business thought, and now you are prepared to make...

Critical Steps to Take to Open an Awesome Gym Franchise

  Fighting off the negative self-talk long enough to actually consider starting your own gym...

Wondering How to Start A Fitness Franchise? Here Are the Guidelines 

Much like your personal workout routine, starting a fitness franchise is a lot of work....

Is franchising a gym a good idea for a profitable business?

When you ask, “Is franchising a gym a good idea for a profitable business?” you...

How Much Does It Cost to Start a Gym Franchise?

How much does it cost to start a gym franchise? Investment is key here: from...

What Is the Best Gym Franchise to Own in the US?

  In this day and age, a gym franchise is a great business to buy...

How Much How Much to Own a Gym Franchise for Steady Profit?

Owning a gym franchise is an exciting business, from promoting the health and fitness of...

How Much to Buy into a Gym Franchise to Earn Good Profit?

So, you’ve decided to invest in a gym franchise. Congratulations! Now you might be wondering,...

How to Get Your Special Needs Child to Do More Cardio

  Cardio is more than running, but somehow the two have become interchangeable in our...

Resistance Exercises for Persons with Physical Disabilities

Resistance exercises build strength, endurance, and muscle mass, and it also helps you lose weight....

Selecting a Fitness Trainer Who Understands Your Disability

Interacting with people who don’t understand your disability can be frustrating, to say the least....

How to Exercise With Limited Mobility

If you typed “How to exercise with limited mobility” into your preferred search engine, then...

We Need More Gyms for Children with Disabilities: Here Are 10 Reasons Why

In the United States, gyms for children with disabilities are popping up more and more....

What is a Gym for Special Needs? 5 Key Benefits  

Everyone can benefit from regular trips to the gym. Getting the blood pumping, burning off...

Personal Trainer for Special Needs – Successful Business Tips

While your goal as a personal trainer for special needs kids and adults is to...

Adapted Fitness Exercise Workout Plan (Home or Gym)

Having worked with over 1,000 clients, Special Strong is the expert on adapted fitness exercise. ...

Brandon Neal Walking Video Story

A Miracle of  Persistence and Courage Over the years working in my Special Strong program...

Fighting Childhood Obesity: Exercises for Children with ADHD and Autism

It’s not an exaggeration to state that childhood obesity is an epidemic in our country....