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Special Needs Fitness

We Need More Gyms for Children with Disabilities: Here Are 10 Reasons Why

In the United States, gyms for children with disabilities are popping up more and more....

What is a Gym for Special Needs? 5 Key Benefits  

Everyone can benefit from regular trips to the gym. Getting the blood pumping, burning off...

Personal Trainer for Special Needs – Successful Business Tips

While your goal as a personal trainer for special needs kids and adults is to...

Adapted Fitness Exercise Workout Plan (Home or Gym)

Having worked with over 1,000 clients, Special Strong is the expert on adapted fitness exercise. ...

Brandon Neal Walking Video Story

A Miracle of  Persistence and Courage Over the years working in my Special Strong program...

Fighting Childhood Obesity: Exercises for Children with ADHD and Autism

It’s not an exaggeration to state that childhood obesity is an epidemic in our country....

Sensory Workouts for People with Autism and ADHD

Exercise is a wonderful outlet for those with Autism and ADHD. Not only does general...

5 Ways Exercise Helps People with ADHD and Autism

You know that regular exercise has profound effects on your physical health, but it also...

Autism-Friendly Workout Clothes

Your child with Autism experiences this world in a much more grounded, tactile way. Take...

3 Exercises for People in Wheelchairs

Being in a wheelchair doesn’t keep you from getting around, and it definitely won’t stop...