Posts

Best Group Fitness Activities for Children With Autism

  Unfortunately, children with autism can become isolated pretty easily. Although the disability is becoming...

Engaging Special Needs Children with Fitness

“Fitness” and “exercise” have basically become synonymous with “not fun.” Even the term “workout” reminds...

Selecting a Fitness Trainer Who Understands Your Disability

Interacting with people who don’t understand your disability can be frustrating, to say the least....