Special Needs Gym in Brighton, TN!
Our Special Strong facility in Brighton, Tennessee is a place where inclusivity and personalized fitness journeys shine brightly. Our goal is to foster a supportive and adaptable atmosphere where every person can flourish and discover their limitless capabilities.
Sign up now and get:
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Free 26-page Adaptive Fitness Guide
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Seven home workout videos you can start today
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First access when we open
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Special member rates
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Tips for your fitness goals
What our clients say about us
Experience
The Special Strong Difference In Brighton
Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.
Science-Based
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
Customized
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Life-Changing
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
For Ages 8+
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
Inclusive
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Benefits of a Special Strong Program
Located in Brighton is Special Strong, a fitness team that focuses on individuals with unique needs. Their skilled trainers work diligently to improve athletic abilities and prevent injuries. With a specialization in working with clients who have special needs, these trainers excel at addressing issues such as muscle weakness and low muscle tone by creating customized training programs to help clients build lean muscle mass. Whether it's weight loss, body fat reduction, or personalized resistance training, Special Strong is dedicated to improving physical fitness in an inclusive and supportive environment. Additionally, they prioritize mental and emotional wellness through personalized fitness plans. Special Strong Brighton is a place where individuals with special needs can thrive and enhance their overall quality of life.
Expert & Caring
Special Strong Brighton Trainers
At Special Strong, we know that personalized fitness programs are crucial for individuals with special needs or disabilities. Our experienced personal trainers are skilled in designing adaptive workout plans that cater to your specific goals and abilities. With a focus on creating a supportive and inclusive atmosphere, our team provides not only physical guidance but also emotional and mental support throughout your fitness journey. By prioritizing individualized attention and fostering a welcoming environment, we empower you to feel confident and comfortable while working out, knowing that you are in capable hands.
Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
STRENGTH
LEAN MUSCLE
ENDURANCE
BALANCE
MOTOR SKILLS
CONFIDENCE
SOCIALIZATION
MORE
In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.
Testimonials
Our Clients Love It
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.
Christie J. (Erin)
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Jennifer H. (Robert)
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
