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5 Important Life Skills for Adults with Special Needs

For adults with intellectual differing abilities, such as Autism, life skills training is key to...
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5 Things to Consider Before Taking ADHD Medication

ADD and ADHD are some of the most medicated mental diagnoses in the world and...
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Fighting Childhood Obesity: Exercises for Children with ADHD and Autism

It’s not an exaggeration to state that childhood obesity is an epidemic in our country....
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How to Improve Listening Skills in Children with ADHD and Autism

ADHD and Autism have many similarities, including fidgeting, impulsiveness, social ineptitude and hyperfocus on only...
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Sensory Workouts for People with Autism and ADHD

Exercise is a wonderful outlet for those with Autism and ADHD. Not only does general...
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5 Ways Exercise Helps People with ADHD and Autism

You know that regular exercise has profound effects on your physical health, but it also...
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Autism-Friendly Workout Clothes

Your child with Autism experiences this world in a much more grounded, tactile way. Take...
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5 Things to Stop Doing to Make Your Special Needs Child Healthier

When it comes to paying attention to our own health, many of us have already...
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5 Everyday Activities That Improve Health in Children with Special Needs

We know that working out and eating more nutritious meals can make us healthier. But...
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Top 10 Wheelchair Exercises for People in Wheelchairs

Wheelchair exercises are one of the best ways to keep yourself fit and healthy even...
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Top 3 Ways Special Strong Helps Special Needs

What I am about to tell you is quite embarrassing. I don’t want you to...
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6 Vitamins and Minerals That Improve ADD/ADHD

There are several different medications out on the market that is meant to quell the...
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Healthy Sensory Foods for Children With Autism

It’s no secret that children with Autism are picky eaters. It’s tough to get your...
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The Best Home Workout Equipment for Special Needs

There are plenty of benefits to having a gym membership for your special needs child....
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Which Diet Is Right for Your Special Needs Child?

Children with special needs are especially susceptible to weight gain for a number of reasons,...
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Exercises You Can Do With Your Service Dog

Working out seems like a chore to the average person, but it can become tolerable...
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How to Get My Child With Special Needs to Take Vitamins

Getting kids to take vitamins can be tough in general, but getting your child with...
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5 Athletes With Special Needs

It can be difficult to imagine yourself succeeding in a certain field if you don’t...
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4 Workouts That Reduce Behaviors in Children With Special Needs

Children with special needs experience a lot of feelings and sensations that are difficult for...
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4 Foods That Positively Impact Behavior (and 5 Foods to Avoid)

Most of us are fortunate enough to have choices, particularly when it comes to food....
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3 Ways to Build Confidence in Your Special Needs Child

  Childhood is a special time period, one in which it’s vital to build up...
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