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Starting a fitness studio

  Things being what they are, you've chosen to open your own boutique wellness studio?...
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Adapted Fitness and Exercise: Tips to Make Fitness a Part of Your Life

  What are the advantages of activity for more established grown-ups? There are numerous reasons...
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Cost to start a gym

  How much does it cost to open a fitness center? To answer that, you’ll...
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Starting My Own Personal Training Business

  You are finally taking the plunge. You’ve been contemplating beginning your personal training business...
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How to Start My Own Gym

  You have discovered the ideal business franchise, and now you are prepared to make...
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Critical Steps to Take to Open an Awesome Gym Franchise

Fighting off the negative self-talk long enough to actually consider starting your own gym is...
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Top 5 Tips for Special Needs during CV19

Top 5 Tips for Special Needs during CV19 Recent studies have shown that those who...
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Wondering How to Start A Fitness Franchise? Here Are the Guidelines 

Much like your personal workout routine, starting a fitness franchise can be a lot of...
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Is Franchising A Gym A Good Idea For A Profitable Business?

When you ask, “Is franchising a gym a good idea for a profitable business?” you...
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How Much Does It Cost to Start a Gym Franchise?

How much does it cost to start a gym franchise? Investment is key here: from...
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What Is the Best Gym Franchise to Own in the US?

  How much does it cost to start a gym franchise? Investment is key here:...
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How to Buy a Gym Franchise in Your Budget

In this day and age, buying into a gym franchise is a great business decision...
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How Much to Own a Gym Franchise for Steady Profit?

Owning a gym franchise is an exciting business, from promoting the health and fitness of...
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How Much to Buy into a Gym Franchise to Earn Good Profit?

So, you’ve decided to invest in a gym franchise. Congratulations! Now you might be wondering,...
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How Can Exercise Help With Anxiety?

  If you’re reading this blog, it’s likely that you’re suffering from anxiety. It’s tough...
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Are Autism and ADHD Linked?

Special Strong is the leading innovator in the industry for adaptive and inclusive fitness. Start...
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What Is the Autism Spectrum?

Terminology has changed for certain special needs categories. For example, we don’t say someone is...
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7 Fad Diets and How They Can Impact Autism

With the new year in full swing, you’ve got your eye on a few of...
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How to Get Your Special Needs Child to Do More Cardio

  Cardio is more than running, but somehow the two have become interchangeable in our...
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Special Needs Weight Loss Tips for Your Child

More than most other demographics of young people, special needs children as susceptible to weight...
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Special Nutritional Needs for the Elderly

As you age, your body changes. You can move the way you once could, with...
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