Our Blog

Get the latest education, training, and articles for adaptive and inclusive health & fitness

All Blog
Posts
  • All Blog
    Posts
  • Adaptive Fitness Certification
  • Adaptive Fitness Exercise
  • Adaptive Gym Franchise
  • Special Needs Health
  • Special Needs Nutrition

Behavior Strategies That Work for Autism

Caring for a child or someone with autism can become a real challenge for parents. ...
View Post

Facts About Autism You Probably Don’t Know

As a spectrum disorder, autism is not as easy to understand as other neurological or...
View Post

Early Signs and Symptoms of Autism to Watch Out For

As a developmental disorder, the signs and symptoms of ASD or autism spectrum disorder can...
View Post

Top Tips to Calm a Child with Autism

For children with autism, managing their behavior can be tough. It’s not just the kids,...
View Post

Exercises to Improve Posture for Special Needs

Good posture is something we usually take for granted in our everyday life. We stretch...
View Post

Autism vs. Asperger’s Syndrome: Are They The Same?

You’ve probably heard of autism spectrum disorder (ASD) and Asperger’s syndrome mentioned in the same...
View Post

Best Franchise Opportunities in North Carolina to Start in 2022

Pandemic or not, opening up a business as a form of investment is always a...
View Post

Top Exercises You Can Do Even With Limited Mobility

Can you still exercise with limited mobility? Of course, you can! In fact, being stuck...
View Post

Best Franchise Opportunities in Georgia

Georgia is pretty much a good place to go if you're looking for the best...
View Post

Top 6 Franchise Opportunities in Pennsylvania [2021]

Doing business can become expensive. But if you’re looking to become an entrepreneur yourself, you...
View Post

Top 5 Franchise Opportunities in Illinois You Can Try in 2021

Looking for franchise opportunities in Illinois is a great way to start a business. In...
View Post

Best Franchise Opportunities in California to Own in 2021

Successful franchises have a higher success rate compared to newly opened businesses. If you’re thinking...
View Post

4 Best Calming Exercises for Sensory Overload and Meltdowns

Is sensory overload and meltdown the same? How do you calm someone who happens to...
View Post

Top 5 In-Home Exercises for Low Muscle Tone in Autism

Low muscle tone is a common problem in children with autism. But children on the...
View Post

Sensory Gym and Its Benefits for Children

What is a sensory gym and what are the benefits for children? It's a frequently...
View Post

Workout and Special Diets For Autism

Managing autism symptoms not only require exercise or workouts, but also a balanced and proper...
View Post

Top 5 Affordable Essential Oils for Autism

Essential oils have been used by people since ancient times to aid healing. The great...
View Post

Top 10 Amazon Best Selling Autism Parenting Books

Special Strong is the leading innovator in the industry for adaptive and inclusive fitness. Start...
View Post

Top 5 Strength Exercises for Down Syndrome

Today's post will tell you some of the basic, yet most beneficial, strength exercises for...
View Post

The Benefits of Exercise for Autism: Mind & Body

When it comes to autism exercise, reaping the physical benefits is just the tip of...
View Post

Physical Fitness Exercise Program for Cerebral Palsy

According to the Centers for Disease Control and Prevention (CDC), cerebral palsy (CP) is the...
View Post