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Resistance Exercises for Persons with Physical Disabilities

Resistance exercises build strength, endurance, and muscle mass, and it also helps you lose weight....

Selecting a Fitness Trainer Who Understands Your Disability

Interacting with people who don’t understand your disability can be frustrating, to say the least....

How to Exercise With Limited Mobility

If you typed “How to exercise with limited mobility” into your preferred search engine, then...

Autism Spectrum Disorder Specialist – 10 Major Benefits

10 Major Benefits of an Autism Spectrum Disorder Specialist If your child has an autism...

Dynamic Development Strategies – Michelle Crim

Tell Us What You Do Dynamic Development Strategies, LLC believes in the power of nonprofits...

Should You Become a Personal Trainer for Individuals with Disabilities? Find Out if the Career is Right for You

The physical fitness guidelines for good health are clear. Everyone, including individuals with disabilities, needs...

10 Activities for Special Needs Moms in Plano, TX – Abbie Alter

Time is scarce when caring for kids with special needs. Self-care gives moms the energy...

Diverse Abilities – Deme Hodges

Tell Us What You Do We offer weekend community outings and socialization for teens and...

We Need More Gyms for Children with Disabilities: Here Are 10 Reasons Why

In the United States, gyms for children with disabilities are popping up more and more....

What is a Gym for Special Needs? 5 Key Benefits  

Everyone can benefit from regular trips to the gym. Getting the blood pumping, burning off...

Personal Trainer for Special Needs – Successful Business Tips

While your goal as a personal trainer for special needs kids and adults is to...

Adapted Fitness Exercise Workout Plan (Home or Gym)

Having worked with over 1,000 clients, Special Strong is the expert on adapted fitness exercise. ...

Personal Trainers for Special Needs Talk Food

The need for nutrient-dense foods in your special needs child's diet No matter how long...

Top 7 Benefits of Getting a Special Needs Fitness Certification

There is something very special about being a personal trainer. You have the opportunity to...

Taking Your Special Education Degree to the Next Level

Personal trainer certification for special needs Now that you have your Special Education Degree, what...

Bipolar Manic Episode – How to Manage

What is a Bipolar Manic Episode? A bipolar manic episode is a brain condition that...

Personal Trainer for the Disabled – How to Find One with the Right Certification

Finding the perfect physical trainer for the disabled can be a challenging process. Finding one...

Brandon Neal Walking Video Story

A Miracle of  Persistence and Courage Over the years working in my Special Strong program...

Autism Exercise Specialist Certificate – Expand Your Knowledge

Autism Exercise Specialist Certificate - Expand Your Knowledge Autism affects 1 in 68 people. In...

The Parkinson’s Global Project – Regeneration Training That Works

The Parkinson's Global Project – Regeneration Training That Works Parkinson's disease affects millions of people...

What is Autism Fitness Training Certification?

What is Autism Fitness Training Certification? There are plenty of certified fitness trainers in the...

Becoming an ACSM Certified Inclusive Fitness Trainer

Becoming an ACSM Certified Inclusive Fitness Trainer Are you interested in working with the disabled...

Who is Daniel Stein – Special Strong Fitness Trainer?

Who is Daniel Stein - Special Strong Fitness Trainer? Daniel Stein is a highly respected...

Autism Certification for Special Needs

  Whether you work with autistic people as a service provider, an employer, or a...

How to Live a Healthier Life with Autism

  An Autism diagnosis is not a death sentence. Plenty of people on the Autism...

Bedtime Routine Tips for Your Special Needs Child

An eight-year-old child needs about nine to twelve hours of sleep per day, and a...

How to Get My Child with Special Needs to Eat More Vegetables

You know that vegetables are good for your child with special needs, but it’s tough...

Cerebral Palsy Diagnosis – 5 Things You Should Know

Receiving a cerebral palsy diagnosis can be one of the hardest things to hear. Cerebral...

Is a Plant-Based Diet Right for Your Special Needs Child?

You’ve probably heard people talk about veganism or a plant-based diet over the last few...

How to Protect Your Special Needs Child from a Stroke

There is something we have been noticing here at Special Strong. This is that most...

Common Health Issues for Children with Special Needs

When you have a child with special needs, the number of trips you’ll take to...

The PROs and CONs of ADHD Medication

In the last few decades, the number of people taking some form of ADHD medication...

Holistic Treatments for ADHD

The phrases “ADHD” and “medication” go hand-in-hand. Usually, the word “medication” is replaced with a...

How Sleep Helps Your Special Needs Child

How Sleep Helps Your Special Needs Child Learn and Grow If your child suffers from...

The History of ADHD

If your child's teachers suggest that your child might have ADHD, your first reaction was...

“Do I Have ADHD or Depression?”: The Surprising Symptom Overlaps

  At surface level, one might not see the similarities between the two mental conditions....

Home Behavioral Improvement for Children with Autism

Research has shown that behavioral therapy enables children with autism to develop key life skills....

5 Important Life Skills for Adults with Special Needs

For adults with intellectual differing abilities, such as Autism, life skills training is key to...

5 Things to Consider Before Taking ADHD Medication

ADD and ADHD are some of the most medicated mental diagnoses in the world and...

Fighting Childhood Obesity: Exercises for Children with ADHD and Autism

It’s not an exaggeration to state that childhood obesity is an epidemic in our country....

10 Great Jobs in Dallas for Adults with Special Needs

Although the unemployment rate of adults with special needs is declining, the rate of that...

How to Improve Listening Skills in Children with ADHD and Autism

ADHD and Autism have many similarities, including fidgeting, impulsiveness, social ineptitude and hyperfocus on only...

Sensory Workouts for People with Autism and ADHD

Exercise is a wonderful outlet for those with Autism and ADHD. Not only does general...

5 Ways Exercise Helps People with ADHD and Autism

You know that regular exercise has profound effects on your physical health, but it also...

Autism-Friendly Workout Clothes

Your child with Autism experiences this world in a much more grounded, tactile way. Take...

25 Foods That Cure Constipation

  Constipation is a consistent issue for special needs children. The stress of travel or...

5 Things to Stop Doing to Make Your Special Needs Child Healthier

When it comes to paying attention to our own health, many of us have already...

5 Everyday Activities That Improve Health in Children with Special Needs

We know that working out and eating more nutritious meals can make us healthier. But...

3 Exercises for People in Wheelchairs

Being in a wheelchair doesn’t keep you from getting around, and it definitely won’t stop...

3 Best Dayhabs in Dallas

Let’s face it: Resources for those with special needs is embarrassingly limited, especially in Texas....

Top 3 Ways Special Strong Helps Special Needs

What I am about to tell you is quite embarrassing. I don’t want you to...

6 Vitamins and Minerals That Improve ADD/ADHD

There are several different medications out on the market that is meant to quell the...

Healthy Sensory Foods for Children With Autism

It’s no secret that children with Autism are picky eaters. It’s tough to get your...

The Best Home Workout Equipment for Special Needs

There are plenty of benefits to having a gym membership for your special needs child....

Which Diet Is Right for Your Special Needs Child?

Children with special needs are especially susceptible to weight gain for a number of reasons,...

Special Needs Jobs in Plano

Not everyone has the patience or the passion to work with individuals with special needs....

Special Needs Activities in Plano

When you have children with special needs, it can be difficult to find activities in...

Exercises You Can Do With Your Service Dog

Working out seems like a chore to the average person, but it can become tolerable...

How to Get My Child With Special Needs to Take Vitamins

Getting kids to take vitamins can be tough in general, but getting your child with...

5 Athletes With Special Needs

It can be difficult to imagine yourself succeeding in a certain field if you don’t...

4 Workouts That Reduce Behaviors in Children With Special Needs

Children with special needs experience a lot of feelings and sensations that are difficult for...

4 Foods That Positively Impact Behavior (and 5 Foods to Avoid)

Most of us are fortunate enough to have choices, particularly when it comes to food....

3 Ways to Build Confidence in Your Special Needs Child

  Childhood is a special time period, one in which it’s vital to build up...

6 Tips To Try New Foods for Kids With Special Needs

6 Tips To Try New Foods for Kids With Special Needs Trying new foods can...

Dating And Special Needs – When is it the Right Time?

Dating And Special Needs - When is it the Right Time? Dating is often a...

5 Tips for a Gluten-free Diet for Special Needs

5 Tips for a Gluten-free Diet for Special Needs Gluten-free is a big buzz phrase...

Service Dogs for Special Needs

Service Dogs for Special Needs We get a lot of people asking about where they...

Why Using Music Therapy as a Learning Tool Can Help Students of Various Learning Abilities

Why Using Music Therapy as a Learning Tool Can Help Students of Various Learning Abilities...

Is My Special Needs Child Being Bullied?

Is My Special Needs Child Being Bullied? Studies, although limited, have shown the many predictors...

5 Tips for Choosing Better Beverages for Hydration for Special Needs

5 Tips for Choosing Better Beverages for Hydration for Special Needs Hydration for special needs...

Constipation in Special Needs

Constipation in Special Needs Constipation in special needs individuals is not only common but can...

Body Care Products for Special Needs

Body Care Products for Special Needs Body care products for special needs individuals can sometimes...

Top 3 Fun Special Needs Activities

Top 3 Fun Special Needs Activities Who doesn’t love to have fun?  We know that...

Physical Therapy for Special Needs

Physical Therapy for Special Needs With the services we provide, we are often asked “what...

Top Three Exercise Equipment for Special Needs

Top Three Exercise Equipment for Special Needs As personal trainers for special needs children, our...

Top Special Needs Home Exercises

Top Special Needs Home Exercises Did you know that there are thousands of different exercises...

Impact of Gluten on Autism

Impact of Gluten on Autism GFCF Diet Recent research continues to find out that both...

5 Ways Exercise Improves ADD and ADHD

5 Ways Exercise Improves ADD and ADHD Do you or someone you know have ADD...

Top 3 Wheelchair Exercises for Special Needs – Special Strong

Top 3 Wheelchair Exercises for Special Needs - Special Strong If life involves spending your...