Experience
The Special Strong Difference In Avondale Arizona
At Special Strong, we provide science-based training programs for individuals of all ages, including children, adolescents, and adults, who face unique challenges that may hinder them from accessing exercise in traditional gyms. Our one-on-one and group training programs are specially designed to cater to their specific needs and help them achieve a healthy and supportive exercise routine.
Science-Based
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
Customized
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Life-Changing
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
For Ages 8+
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
Inclusive
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Benefits of a Special Strong Program
Special Strong Avondale Arizona offers a unique advantage to individuals with special needs by providing access to certified athletic trainers who are dedicated to helping them achieve their fitness goals. With a focus on proper training techniques, injury prevention, and enhancing athletic performance, our trainers work closely with each individual to create personalized exercise programs that target specific areas of improvement. Whether it's building lean muscle, shedding weight, or improving overall fitness and well-being, our trainers are committed to helping individuals with adaptive needs reach their full potential.
Expert & Caring
Special Strong Avondale Arizona Trainers
When it comes to fitness for individuals with special needs or disabilities, Special Strong takes a personalized approach that goes above and beyond the standard one-size-fits-all mentality. Our team of certified personal trainers understand the importance of crafting adaptive fitness plans that cater to the specific requirements and preferences of each individual. Not only are our trainers skilled in adapting exercises, but they also excel in creating a supportive and nurturing environment that addresses any anxieties that may arise during workouts. By prioritizing safety and comfort, our trainers provide a holistic approach to fitness that encompasses not just the physical aspect, but also the emotional and mental wellbeing of their clients.
Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
STRENGTH
LEAN MUSCLE
ENDURANCE
BALANCE
MOTOR SKILLS
CONFIDENCE
SOCIALIZATION
MORE
In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.
Testimonials
Our Clients Love It
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.
Christie J. (Erin)
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Jennifer H. (Robert)
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
