Special Needs Gym in Arlington, TN!
Deep within the charming town of Arlington, Tennessee, lies a beacon of inclusivity and personalized fitness. Our Special Strong facility stands out as a testament to our commitment to creating exceptional programs tailored for individuals overcoming mental, physical, or cognitive obstacles.
Sign up now and get:
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Free 26-page Adaptive Fitness Guide
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Seven home workout videos you can start today
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First access when we open
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Special member rates
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Tips for your fitness goals
What our clients say about us
Experience
The Special Strong Difference In Arlington
Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.
Science-Based
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
Customized
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Life-Changing
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
For Ages 8+
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
Inclusive
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Benefits of a Special Strong Program
Located in Arlington, nestled in a serene oasis, Special Strong is a sanctuary for individuals with unique needs seeking to enhance their physical fitness and overall well-being. The dedicated team of expert trainers at Special Strong are committed to optimizing athletic performance and preventing injuries, with a specialized focus on those with special needs. Tailored training programs are crafted to address specific issues such as muscle weakness and low muscle tone, empowering clients to build lean muscle mass and improve their physical strength. Personalized exercise plans are also available for those seeking weight loss and body fat reduction, as well as customized resistance training options to meet individual goals. At Special Strong, the emphasis goes beyond physical fitness, with a genuine concern for mental and emotional wellness woven into each personalized fitness plan. This inclusive and supportive gym provides a nurturing environment where individuals with special needs can thrive and enhance their overall quality of life.
Expert & Caring
Special Strong Arlington Trainers
At Special Strong, we understand that when it comes to individuals with special needs or disabilities, one size does not fit all in the world of fitness. That's why we pride ourselves on creating tailored adaptive workout programs that are meticulously designed for each person we work with. Our team of certified personal trainers are handpicked for their expertise in crafting personalized fitness plans that cater to the unique needs and preferences of those facing physical challenges. They not only focus on addressing physical limitations, but also provide invaluable emotional and mental support throughout the training process. Our trainers create a warm and inclusive environment where individuals can confidently engage in exercise with comfort and assurance.
Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
STRENGTH
LEAN MUSCLE
ENDURANCE
BALANCE
MOTOR SKILLS
CONFIDENCE
SOCIALIZATION
MORE
In a recent poll, 8 out of 10 people show measurable progress in 6 months or less.
Testimonials
Our Clients Love It
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn't even whine when things challenge him. I'm very satisfied with the patient, knowledgeable trainers and challenging program.
Christie J. (Erin)
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert's teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Jennifer H. (Robert)
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
