Special Strong ebook 2

Adaptive Fitness Challenge

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WHAT: We challenge you to a 2-week journey to find and implement optimal habits to help overcome your unique Adaptive challenges. 

WHO: Individuals living with unique physical, mental, and cognitive challenges. Use this for your own needs or to help a family member or training client.

HOW: Download the PDF (sign up above) and follow our 4-step challenge detailed in the PDF.