Adaptive Fitness Exercise

The Benefits of Exercise for Autism: Mind & Body

When it comes to autism exercise, reaping the physical benefits is just the tip of...
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Autism-Friendly Workout Clothes

Your child with Autism experiences this world in a much more grounded, tactile way. Take...
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4 Workouts That Reduce Behaviors in Children With Special Needs

Children with special needs experience a lot of feelings and sensations that are difficult for...
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Physical Therapy for Special Needs

With the services we provide, we are often asked “what is physical therapy for special...
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Sensory Gym and Its Benefits for Children

What is a sensory gym and what are the benefits for children? It's a frequently...
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Adapted Fitness Training Plan: Exercises for Home or Gym

Having worked with over 1,000 clients, Special Strong is the expert on adapted fitness exercises. ...
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Top Special Needs Home Exercises

Top Special Needs Home Exercises Did you know that there are thousands of different exercises...
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Physical Fitness Exercise Program for Cerebral Palsy

  According to the Centers for Disease Control and Prevention (CDC), cerebral palsy (CP) is...
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Top 10 Sensory Gym Equipment for Autism and Special Needs

Discover the top 10 sensory gym equipment designed to cater specifically to individuals with autism...
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Top 5 In-Home Exercises for Low Muscle Tone in Autism

Low muscle tone is a common problem in children with autism. But children on the...
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Top 5 Strength Exercises for Down Syndrome

Today's post will tell you some of the basic, yet most beneficial, strength exercises for...
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7 Safe Exercises for Traumatic Brain Injury Patients

Almost three million cases seen in hospital emergency rooms are traumatic brain injuries. For most...
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Adaptive fitness exercises for autism

Special Strong is the leading innovator in the industry for adaptive and inclusive fitness. Start...
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Physical Fitness and Exercise Programs for Down Syndrome

Discover tailored physical fitness and exercise programs designed to empower individuals with Down Syndrome. Our...
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Effective ADHD Focus Exercises That Improve Attention and Concentration

Your brain is the center of your nervous system, so ADHD focus exercises are important...
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Personal Trainer for Special Needs – Successful Business Tips

While your goal as a personal trainer for special needs kids and adults is to...
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What’s Fitness Training for People With Disabilities?

Staying fit can be a fun and rewarding activity, but it can be challenging to...
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Special Strong Helps Special Needs: Top 3 Ways to Empower Your Child

Special Strong helps special needs with top three empowering strategies to enhance your child's well-being....
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Top Exercises You Can Do Even With Limited Mobility

Explore a guide to staying active despite limited mobility with our compilation of the "Top...
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Adapted Fitness and Exercise: Tips to Make Fitness a Part of Your Life

  Discover the transformative power of adapted fitness with our guide, "Adapted Fitness and Exercise:...
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How to Get Your Special Needs Child to Do More Cardio

  Cardio is more than running, but somehow the two have become interchangeable in our...
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