Nowadays, the amount of people who have been paying greater attention to their health is increasing. We can see that people are taking more steps to eat healthily, exercise more regularly, enroll in a gym membership, and involve in more spiritual exercises that promote an overall healthy lifestyle that integrates all aspects of life. However, if you’re one to see fitness as more of a vocation, there are many ways to become a personal fitness trainer. Remember, with the trend of more people becoming more interested in the personal trainer career path, and it’s important to know how to stand out to have a successful fitness trainer career.
Step 1: Use Customer-Oriented Training Methods
One thing most people who have a personal fitness trainer career make would be imposing only one type of training method to clients. It’s important to acknowledge that not all people have the same body type & structure. If one really took a personal fitness course, it must be known that different people respond to different training methods, respectively.
In physical fitness, it’s important to understand one’s personal trainer career responsibilities, and this is to ensure the overall health of your client. Here are 4 easy sub-steps for personal fitness trainers to use customer-oriented training methods:
Tip 1: Understand the physical capabilities of your client. It’s essential to understand how much exercise a person can take. Maybe they also have a personal trainer job profile? Maybe they were former athletes? Or maybe this is the first time they actually hit the gym. Knowing this allows personal fitness trainers to adjust the training method to be used upon the client.
Tip 2: Find your customer’s sweet exercise spot. Every person has their own go-to exercise, whether they’re new or old in the whole fitness journey. One tip that people learn in personal fitness certification is that exercise is more effective when people enjoy what they’re doing. Does your client prefer sit-ups? Do they like hitting the weights? Try to find out!
Tip 3: Observe where your client’s body responds to more. Once you’ve understood how your client’s body responds to various exercises, you can tailor-fit your training routines better.
Tip 4: Value your client’s fitness milestones. One way to really promote customer-oriented training methods is by acknowledging their wins in their fitness journey as well. Definitely, no amount of personal fitness salary can compare to the joy of being able to help a client love their body more genuinely.
Step 2: Promote Nutrition & Lifestyle Based Habits
In relation to step 1, fitness goals are better achieved if nutrition and lifestyle habits are changed alongside different exercise and training methods. Here’s how you can help your clients have a life-changing fitness journey in your personal fitness training career:
Debunk health myths
Although there are a lot of fitness training career options, nutrition is one thing that comes along with it. Many people think that certain diets are healthy for them; however, it actually does more harm to them. As much as possible, assist your clients even in the way they eat because this affects their ability to exercise as well.
Destroy unhealthy habits
If your client is smoking, excessively alcoholic, and the like, this might affect their fitness journey. As a trainer, convincing them to lay off these unhealthy habits also make you an effective trainer.
Monitor your client’s eating habits
Most often than not, our diet affects our stamina as well. With this, try to assist your client in not just exercising but also counting calories and ensuring that they have a balanced diet every now and then.
Promote an active lifestyle
What some people think is that fitness is only confined in the gym itself. However, it does not! To be an effective personal trainer, it’s best to encourage your clients also to take on active habits outside the gym, such as cycling, jogging around, stretching upon waking up, and more.
Step 3: Get Certified
Are you passionate about pursuing a personal fitness trainer career? Knowing a lot about your fitness progression can be helpful. However, this is not enough to say that you can become a personal fitness trainer that is effective and reliable. To be like that, you must first understand how to coach others towards their physical, mental, and lifestyle goals. There is no other better way of achieving that than obtaining a certification!
Part of taking the personal trainer career path is getting certified, and an essential factor in this step is deciding where you should obtain your certification. For that, you must research where the best place that offers a personal fitness course is. It is also essential that the certifying organization that you will enter is accredited.
Here are also some helpful points that you must research if you want to find out what is the best place to get a personal fitness certification:
- Can the exam be taken online, or should you attend it at a physical location? If on-site, consider when and where the certifying organization will conduct the exams.
- Do the courses that you have to take provided online or in a physical location?
- How much do the courses and certification costs?
- Is it a universally recognized certification?
- What are the continuing education requirements to renew the certificate?
- What are the prerequisites of the exam that you should meet?
Step 4: Make Sure that You Have Liability Insurance
Insurance is essential for anyone who wants to pursue a personal fitness trainer career. Even if you don’t have a certification yet, it would be best to know your insurance options right from the start.
When pursuing a fitness trainer career, you must have liability insurance. This type of insurance will protect you from financial loss, especially if you’re liable for personal or property damage to another person. In short, this will become your so-called “trip and fall” insurance.
You need to have personal liability coverage, mostly if you prefer doing exercises or fitness training at your home. Most of the time, gym memberships exclude the coverage for incidents that happen outside the gym facility. For instance, when you want to enjoy the comfort of your home or go outdoors to exercise with a personal trainer, make sure to have a general liability first to protect you against accidents and the costs that come with it.
Step 5: Develop Business Management Skills
If you want to become a successful fitness trainer, you must also develop business management skills. Yes, this might not have anything to do about fitness, but this has everything to do about getting more clients and making your business known to many.
You are now holding the ball to your success, and you must know not just your trainer career responsibilities but also your duties to your business. You will be the one in charge of client communication, marketing and advertising, tax preparation, public relations, and everything that has something to do with growing your business! So, open those books in business management now!