Adaptive Fitness Training

Using adaptive fitness to help people with mental, physical and cognitive challenges including Down syndrome, autism, cerebral palsy, multiple sclerosis, rare genetic conditions, and many more conditions.

logo-wheelchair-blue-64

Adaptive Fitness Training Services

Try any of our services for free.

Pick a location and claim your 7-day pass

adaptive fitness certification

Adaptive Fitness Special Needs Certification For Trainers & Professionals

100% online inclusive adaptive fitness training for special needs and other disabilities such as autism, Down syndrome, cerebral palsy, spina bifida, and more.

I highly recommend Special Strong!!!
Linda L.
Linda L.
My son, who has a brittle bone condition, worked with Daniel for six months to develop custom workout programs that are safe and... increase his strength and endurance. We absolutely love Daniel. He is very supportive and understanding about the challenges that result from my son’s condition and was flexible to accommodate recovery workouts when fatigue or injuries (not due to the workouts) occurred. He covers everything from proper workout form, safety, nutrition and even additional supports as needed. The workouts are fun too. Most of all, he is a real mentor that has helped my son cultivate the habit to be responsible to care for his body so that it can last him a lifetime. We highly recommend Daniel or anyone from Special Strong.read more
Chris T.
Chris T.
Great place. The people are amazing
mitch M.
mitch M.
Special Strong has been amazing for our son with autism. His coordination has improved so much and he is gaining some muscle! His... coach is super encouraging and really helps build his self-esteem. Special Strong has been a HUGE blessing! We are so thankful we found Special Strong!read more
Kristi P.
Kristi P.
Special Strong has such amazing team and coaches. Our autism son was so much more relaxed, confident and happy in the tough teen years... with these workouts. The workouts build strength, agility and more in a fun routine that meets the individual's needs. Highly recommend doing a trial class. You'll be begging for more.read more
Sharisa L.
Sharisa L.
With staff having undergone training for special needs youth and adults, they know the "sweet spots" for balancing the physical... training while working with the disabilities.read more
Larry J.
Larry J.
Great for social interaction and fun athletic class!
Karen H.
Karen H.
I love it
Rainbow E.
Rainbow E.
We had our initial evaluation this weekend and we’re very impressed with report we were emailed. Hoping this helps Sammy get more... active and helps him improve in all areas.read more
REBECCA C.
REBECCA C.
Special Strong has been awesome for our son. His trainer communicates well and plans workouts that are challenging. His trainer also... takes time to teach proper form which has really reduced injuries and setbacks.read more
Amy Kahle W.
Amy Kahle W.
My son has become more confident in himself and his ability to become physically fit and lose weight. This would not have been the... case if he did not meet his trainer, Adam, who inspires him to do his best. We are thankful for his patience and encouragement. Special Strong is the best!read more
Karen L.
Karen L.
Daniel was able to evaluate and prioritize fitness targets for my mentally and physically handicapped adult sister. He has a positive... energy that makes for an enjoyable training experience.read more
Marie B.
Marie B.
As a colleague of Manju in the ABA field, I have seen first hand her special ability to work with individuals with special needs. She... is kind, compassionate and full of positive energy. Her love of fitness make her an awesome member of the Special Strong team. I promise you will love her!read more
Jill L.
Jill L.
My daughter Joy loves the workouts at Special Strong. Coach Adam keeps things moving and makes the workout fun! This is a great... program to improve physical fitness for the special needs community!read more
Jamie G.
Jamie G.
I was looking for something for my son with Down Syndrome to pull him out of the depression of losing his job to Covid and this... experience has been wonderful for him! Not only the physical activity but the kindness and encouragement that has been shown to both of us has been inspiring. Highly recommend this program because these people REALLY are genuine and care about their clients.read more
Barbara L.
Barbara L.
js_loader

Special Strong Champions Foundation

Special Strong Champions Foundation is a non-profit organization that creates opportunities for special needs families in need of financial assistance to participate in specialized health and wellness programs to live a more independent and abundant life.

As seen on

Play Video

Brandon Neal walks for the first time in eight years after training with Special Strong!

CBSE Adaptive Fitness Training Model

Our Special Strong adaptive special needs personal trainers have used our scientific CBSE adaptive fitness training model to train over 1,500 children, adolescents, and adults with mental, physical and cognitive challenges.

Play Video

Who We Are

By the age of 21, Daniel Stein had been diagnosed with a learning disability, mood disorder and autoimmune disease. After successfully using exercise to overcome his unique challenges, he felt called upon to help others with disabilities obtain healthier, happier, and higher functioning lives. Daniel obtained certifications through the National Academy of Sports Medicine (NASM), the National Federation of Personal Trainers (NFPT), and the American College of Sports Medicine (ACSM).

In 2016, Daniel and his wife, Trinity, launched Special Strong, one of the only fitness centers in the country for individuals with mental, physical, and cognitive challenges. Today, Special Strong continues to specialize in adaptive and inclusive fitness training and is making a difference in the lives of children, adolescents and adults all over the world.

What We Do

Special Strong provides adaptive fitness personal training, group fitness socialization classes, and aquatic therapy for special needs with mental, physical and cognitive challenges.

private

Private Training

raster-4

Group Classes

massage

Aquatics Fitness

raster-2

Virtual Personal Training

corporate

Certification Courses

Who We Serve

Our Special Strong personal trainers have proudly served over 1,500 clients with various mental, physical and cognitive challenges including autism, cerebral palsy, Down syndrome, multiple sclerosis, traumatic brain injuries, stroke survivors, spina bifida, paraplegia, and many other conditions.

Special Strong Store

Check out our Special Strong store to get access to home workouts and more.

josh-private-training

What Our Clients Say